jillar

-5

-5

Result in them being discovered and turning them from UFO to IFO. I bet a friend

3

Nice Halloween pic @Brioski!

Nice costume @Gus!

Nice ticker @Linda, I knew you could do it ☺

Here you go @Linda https://www.quittrain.com/topic/15042-creating-a-ticker/

Good job @Stewbum on getting past multiple triggers, now maybe think about getting those clothes and truck cleaned? Or reward yourself with new gear? And what the hell, get yourself a new truck too!

Welcome and congratulations on that awesome quit you have @titanif

Good decision @Linda, don't forget to update your quit date on your profile and post an SOS if you feel yourself caving to a crave. You got this!

It seemed so much funnier than when I was sober. I did feel bad for

Shut up and let them sing it The strangest thing happened today

What's really on your mind. Seems the older you get

Kiss his ass instead! So I suggested maybe we should

It landed on my cousin! So I decided to

Congratulations @Stewbum, another month quit already, how great is that?! You're doing AWESOME so be sure to treat yourself to something special

Nice Halloween costume @Reciprocity

until I woke up and realized I was dreaming. Oh how fun it was to

Congratulations @Sazerac, that's awesome!

Congratulations on 5 months quit @QuittingGirl, you're doing so well and should be super proud of yourself Treat yourself special today, you've earned it.........

Jenny Quit Date: 05/24/2012 Posted November 9, 2014 Cravings are the most feared in a quit and we all know they can be uncomfortable. It's this fear that keeps many of us from even attempting to quit smoking. The fear of being uncomfortable. We feel this way even though we know that smoking related disease is probably not terribly comfortable either.....addiction is so not rational.... The addiction wants to manipulate you into believing that there is no way you could ever survive quitting. No way you could ever get through a minute, hour or day feeling like you want to smoke and not give in. Seriously.....Pffft. We're tougher than that. It's all just hype designed to keep you smoking. A crave is not a command to smoke. Just because you feel it, does not mean you need to act on it. Acknowledge it and move on. As time goes on, those craves will fade away and in it's place will be a person who stood up and took control of their life. There is no greater feeling than that. No greater feeling. Link to original post: https://www.quittrain.com/topic/3385-fearing-the-crave/

Sold by the gallon. I wonder what is worse a

Keep him in business Fried foods are pretty irresistible especially