jillar

Welcome jswiss, congrats on taking back your freedom! I found that being a part of a support board was instrumental in my being able to quit. Hopefully you'll find that to be true as well

1. Pick food from your teeth

We have a whole forum about vaping that says otherwise https://www.quittrain.com/forum/18-vaping-juuling-unquestionable-addiction-reckless-aftermath/. As far as your cilia regenerating, it doesn't matter a little or a lot, daily smoking is smoking.

It's not your lungs cleaning the mess because you continue to put smoke in them. The cilia doesn't even begin to regenerate until three to four weeks after you quit putting smoke in them. Vaping will do as much or more damage as well. As far as Brown mucas, that's definitely worth a Dr visit because you could have a lung infection and if you get sick and have a lung infection on top of that it will not be good.... Just saying.. Anyway, we love to have new members but we're a quit smoking site so if you're looking for support to continue killing yourself with cigarettes or vape you've probably come to the wrong place. Hopefully you'll decide to take your life back and quit all of it and take your seat on the train

Felt good yelling at Costco CSWSC

How come not every fart is just a fart?

That's a serious enough symptom to warrant a visit to your dr. A lot of times it's just your lungs hard at work cleaning up the damage that's causing the shortness of breath but if not then the sooner you catch the COPD the better at keeping it in check. Plus it's just a good idea to have a checkup after quitting if for nothing more then the ego boost you get from everyone there congratulating you for quitting Congratulations on 100 days!

Do you think I eat corn every night?

Leave me alone

Quit my job

9. Blow bubbles with them

7. Snort cocaine with it

Steeple of love

5. I use one to poke down the drain sometimes

3. Use for an air cigarette

Hid an egg

1. You can drink a beverage with it

Knife in heart

9. You can use it as a drink cup!

Glad to see you back opah, let's get this done this time. Update your profile for your new quit date, maybe get yourself a ticker for your signature? And stick close...

No more stinky feet...

7. Use it as a safe for your valuables