jillar
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Posts
25783 -
Joined
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Days Won
211
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Everything posted by jillar
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Congratulations on three years quit catlover and thank you for all the support and comraderie you bring. I hope you have a wonderful day and don't forget to treat yourself
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You are so doing it Linda! Almost a month quit already! I hope you're shopping around for the treat your going to get yourself to celebrate
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Opah, I loved the smell of a freshly lit cigarette after I quit but couldn't stand the smell of stale smoke. There's nothing wrong with that so don't feel bad about it. Just walk by those guys after they come in and have a whiff of them, you'll be reminded of how nasty it is! Have a good trip
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Baffling events recently
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Hail the queen
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thus the daily NOPE pledge tough guy......EZPZ
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Hey Jeff @JH63, want to NOPE for Sunday with me?
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Taking everything down
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No, you got you through the day @Linda, we just rooted you on
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All the evidence
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How did I miss this?! I'm so sorry @Mona, I hope you celebrated in some way
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Take hope out of the equation Linda and have faith in yourself that this WILL be your last quit. I had a hard first year too so I get it, we all get it and unfortunately the only way past is through..........
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I couldn't have said it any better than @johnny5 Linda, it's the addiction trying to suck you back in. It was days like that that I used my air cigarette (JAC). If that doesn't work, suck on a candy. Can't eat candy and smoke at the same time. Ans sometimes I just said the heck with it and went back to bed hoping tomorrow would be better and it usually was
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9
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Hey @JH63, Jeff how about we NOPE just for Saturday
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Yes, @JH63 Jeff, its just for that day which makes it much less daunting. And as the days added up it became easier and easier to NOPE. We even had fun with it and tried to be the first to NOPE each day
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Oh no @Hollyleaf, I hope you're feeling better. Congratulations on nine days! That's fantastic
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Ping pong ball
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@JH63, thanks for your honesty. I just NOPED for the day my whole first year That's all I could commit to. That's why we make a new thread daily. The One Year Pledge is a promise to yourself to stick close to the forum for your first year to ensure you have our support if you need us.
