jillar

Hi Linda, sorry you're stressing. What I would do is keep telling myself that nonsmokers don't crave a smoke when they're stressed. And I used my JAC a lot the first six months! Hope you feel better tomorrow

You sure he got it quaffed and not queefed?

We have Taco Tuesday to go to

Getting everything ready

Yay you guys! I'm hoping to be able to get my first shot starting March 15th for my group

Could be the three cups of coffee lol

Way to go beating down the crave opah

Its so hard to watch someone we care about continue to do something that's killing them. I can't make my sister laugh when we talk on the phone anymore because of the hacking it causes her

Anxiety is natural

Its derived from the speed of crap being expelled violently from the human body. If my mothers sisters brother in law's wife's cousin is related to you who is Bob?

The Lemon cookies were calling me so I ate them all NOW the Thin Mints are doing the same!

What was your user name there @Ray1198? There's a lot of us here from qsmb so you'll probably recognize a bunch of us I'm sorry you've been at it since 2016, time to get er done for once and for all!

The trash goes out on Tuesdays

Hi Ray, good to see you back As you already know we are here 24/7 to help you succeed so stick close and shout out if you need us. You also might take a look around at all our various forums. We have a wealth of information about our addiction including a whole video forum if you rather watch than read. And if you want to stick close but get your mind off the quit, our Social forums are the place to go.

Its not ganja

Jumangi

You will Linda, you're doing so good and should be super proud of yourself

I never had a cough either Linda, I coughed enough while I was smoking, so don't worry about that, your lungs are still hard at work cleaning up the gunk. You should really start seeing some good things happen for you after the third month. And the reason I say third month and not second is because I was still feeling pretty sorry for myself up until about the three month mark. Then I started coming out of my shell and really feeling pretty good. Trust the process as Marcus Lemonis would say. You are going to come out of this a changed woman full of a newfound confidence in herself that you've never had before, I truly believe that about you

Hoagie

Fan the flames

Great post acewhite, sounds like you have a good handle on your quit

Roasted turkey sandwiches

Saw enormous rabbit!

Fred Flintstone

Need sexual encounter