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jillar

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Everything posted by jillar

  1. You're doing great @Gus and from what I've read from our other members with anxiety is that it WILL get so much better with time quit so hang in there
  2. @Doreensfree, lots of love and treats lol. When we used to go on vacation my mother and father in law would watch Cookie and I swear she gained ten pounds every time
  3. Aren't there a lot of things in the air?
  4. jillar

    chicks or sticks

    -18
  5. @PeachFuzz this is from the mayoclinic.org website: Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing. It's typically caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke. People with COPD are at increased risk of developing heart disease, lung cancer and a variety of other conditions. Emphysema and chronic bronchitis are the two most common conditions that contribute to COPD. These two conditions usually occur together and can vary in severity among individuals with COPD. Chronic bronchitis is inflammation of the lining of the bronchial tubes, which carry air to and from the air sacs (alveoli) of the lungs. It's characterized by daily cough and mucus (sputum) production. Emphysema is a condition in which the alveoli at the end of the smallest air passages (bronchioles) of the lungs are destroyed as a result of damaging exposure to cigarette smoke and other irritating gases and particulate matter. Although COPD is a progressive disease that gets worse over time, COPD is treatable. With proper management, most people with COPD can achieve good symptom control and quality of life, as well as reduced risk of other associated conditions.
  6. 7. Use to measure A yard of fabric
  7. Are you spying on me?
  8. Do you think its something in the air?
  9. 5. My mom went to a Catholic school and the nuns there would swat your hand with one if you were in trouble (or so she said!)
  10. jillar

    chicks or sticks

    -17
  11. Not drinking soda
  12. 3. Make three rulers out of it
  13. jillar

    Doctors appt

    I'll be thinking positive thoughts for you @Linda, and your Dr is going to love that you quit smoking!
  14. I've obviously noticed
  15. 1. Draw a straight line with it
  16. jillar

    chicks or sticks

    -15
  17. jillar

    Take Two

    Noodles are fun no matter what shape they are
  18. Old man escaped
  19. How else will I find out?
  20. I'd like to say thank you too to all of you sharing your COPD stories as well. Especially how quitting smoking helped slow the progression immensely. Together we can make a difference
  21. Are you feeling ok?
  22. Did I give you some indication that I was?
  23. Do you think I'm a zookeeper?
  24. I'm so sorry for your loss @Katgirl, thank you Sgt. Toni Paci for paying the ultimate price to keep us safe. May you RIP..........
  25. I'm so sorry @AceWhite, may he RIP...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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