jillar

@IamMommaBear, it gets easier with each crave beat! They get weaker and you get stronger, I promise you that 😊🤗 That ticker looks good on you😊

Hi @IamMommaBear, if you want even more inspiration consider adding a ticker to your signature. It'll show you all the time, money and cigarettes NOT smoked since you quit. I loved looking at mine every morning when I logged on and seeing those numbers add up https://www.quittrain.com/tickers/ Here's a link also on how to insert it into your signature https://www.quittrain.com/topic/15042-creating-a-ticker/

You deliver eggs?

Giant round yurt

Bad taste @Opah 😞 This is a cat lover thread.....

Educating each student

Really good friends

Earmuffs are knitted

@Katgirl, you're in my thoughts! I hope you feel better soon. Get some rest so you can stay calm and hopefully stave off the anxiety 🤗

@Linda, then maybe she could make Christmas letters? Maybe include something of hers along with them?

@Linda, she could write letters to be given to her girls on their big events. Like graduation or getting married or even a biggie birthday maybe?🤗

That's awesome Steven! Glad you had a good time 😊

Welcome aboard mommabear and congratulations on taking back your freedom! The first month or so is definitely the hardest but once past them you'll never have to do them again!😊 What helped me in the first few months was sucking on sweets, drinking lots of fluids to help the body flush out those poisons. Listening to my body. If it was hungry, I ate. Tired, I slept etc. Your body is already working like crazy to clean up the gunk so give it what it needs. Mine also craved sweets. I was stuck on soft peppermint puffs my whole first year quit lol. But the very best aide I found was being on a forum with others who knew exactly what I was going through at any given time. You will find that here with us. We have quitters in all phases of quitting and we are open worldwide, 24/7 😊 I suggest to check out all the various forums and get yourself acquainted with the place and again great decision to quit🤗

opened new electronics

Wrong game @Linda, lol. I did that too!😂😂

I'm here!

Never ate lizard

Elephant excrement everywhere!

Organized your garage

Golden Doodle, lovely!

Deleted old records

Researching new drug

Termite treated studs