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jillar

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Everything posted by jillar

  1. 10. I wrap the dirty cat litter clumps in it to throw away A smartphone
  2. Cristóbal Quit Date: 14 October 2012 Posted May 19, 2016 · When our quits are young, we must learn and then practice in a conscious manner, to disconnect and keep separate our quits from all life events. We learn to always keep our quits sacred, protected, and never influenced by any life event that may happen. This dynamic we may call The Proper Sequence, and it is powered by your commitment to Never.Take.Another.Puff. (NTAP). It does not matter what may happen on any day in your life......as long as you maintain in a conscious manner The Proper Sequence dynamic as a primary element of your quit, you will not smoke. The Proper Sequence is: YOU --> QUIT --> LIFE. •NOT•: YOU --> LIFE --> QUIT. By maintaining this simple sequence dynamic in your quit, you will not ever have your quit influenced by life events. If you always keep your quit close to you, protecting it with your commitment to Never.Take.Another.Puff (NTAP), you will never, *EVER*, smoke again. We build our quits, and train our minds, our emotions, and our spirits to live as non-smokers in beautiful freedom by continuing to commit to NTAP. as our way of not smoking, and our way of slowly putting this awful addiction to sleep. Consciously adding The Proper Sequence dynamic to your new non-smoker identity will strengthen your quit even more. Cristóbal (Posted on Day 364) Link to original post: https://www.quittrain.com/topic/7018-your-quit-your-life-the-proper-sequence/
  3. jillar

    Shall We Rhyme?

    Playing some games
  4. jillar

    The Name Game

    Elizabeth
  5. Her zoo exhibit really fascinated Gtvon
  6. jillar

    Shall We Rhyme?

    Learn to rhyme
  7. @Katgirl, we need five letters from you
  8. jillar

    Take Two

    Apparently the dog, duck and cat have been in cohoots for a while!
  9. jillar

    Take Two

    I think the host's cat also got the dog involved!
  10. jillar

    Take Two

    I hate it when the host takes all the snacks with her!
  11. Happy 8th anniversary @beacon! I hope you're doing well and enjoying life
  12. 7. Shred up and use for package filling
  13. jillar

    Take Two

    I hate when I host and run out of appetizers
  14. jillar

    The Name Game

    Enrique
  15. 7. Make a homemade kite
  16. Better hurry with purchasing groceries Llgit
  17. Kleptomaniac locked in party store Dswac
  18. jillar

    Shall We Rhyme?

    Shut the door
  19. jillar

    The Name Game

    Nat
  20. 4. Use for gift wrap
  21. Having a beer and waiting for my edible delivery I LOVE California
  22. jillar

    Covid

    @Linda, I feel you. This pandemic seems never-ending. Our hospitals are spread thin once again in my county I'm sorry about your friend and will send positive thoughts your way....
  23. NOPE! Welcome aboard @Jimbo

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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