jillar

Did you ask for my best example?

How's this la-di-frickin-da?

Am I the only one who adds things to the Urban Dictionary?

Good on you for posting and getting it out, I hope the craving lost its strength from you doing that You'll get your break much faster by not caving to a crave. That will only start your addiction all over again. I know you don't really want to smoke or else you would have never posting this SOS so well done Justin

The world is full of nice things too

@intoxicated yoda, it's your quit so you decide if you reset it or not. You may get some tough love for not resetting it but I chose not to give you shit about it since you clearly have enough already

Welcome aboard @intoxicated yoda and congratulations on taking your freedom back! Have you tried an OTC product like exlax? That worked really good and fast when I used it. Also drink lots of water. Be sure to check out all our various forums and give a shout out in the SOS forum if you feel your quit is in jeopardy.

I have seen things I didn't mean to see

Float down river

Is this true mac?

Waiting for the plumber

You keep going back because you're addicted to nicotine Tara. We all are. That's why we're here. What worked for me was getting rid of the cigarettes number one. I also had to clean and put away or throw away the ashtrays. I also stayed close to the forum which we recommend you do for your whole first year. This way when a bad cravecomes we can help talk you through it. Remember you're the boss not cigarettes. You don't have to quit, you're choosing to. This made a huge difference in how I thought about smoking.

Does anyone else wonder why @Mac#23 knows what they mean?

There's people that actually do those things!?

@Mac#23are you going to tell us what a filthy Sanchez and hot Karl are?

Lol, glad you found the members only board. It's not for everyone that's for sure lol. Just FYI I'm moving this thread to Social

@catlover, Congratulations! There's a special place in my heart for twins, just make sure they don't name them after a nursery rhyme like our parents did

Hope you feel better soon @Doreensfree

Now I want to know what the hot karl is don't you?

larklibby Quit Date: 8th March 2015 Posted April 18, 2015 · IP For me, the best things about not smoking, becoming a non smoker, are the small things. I have never been driven by 'how bad' smoking is for your health, of course, clearly, smoking is terrible for your well being. Somehow, my brain had learned to navigate around that fact, because of the nicotine, the drug; It was dismissed - 'it won't happen to me' attitude. So finding a driving factor for my quit has never been clear cut, until one day I had a moment of clarity. The day I threw away smoking out of my life, the day before I found this wonderful website, I saw sense. I had been thinking about quitting for about a month, but as ever with a quit 'it was never the right time'. So I had been soul searching for a reason that I know would help me achieve the quit. Of course I had the normal reasons: financial, health and 'you ain't getting any younger!' And then after 25 years of smoking, it hit me, it was obvious. I realised that nicotine had control over me. I was in every sense a 'slave' to a drug. A junkie. My day would be structured around smoking. Did I have enough smokes. When I would smoke. Do I have enough smokes for tomorrow? All this would go through my head first thing in the morning, sometimes even before bed the night before. It seemed normal. To not have that constraint on my thoughts and movements really is an indescribable euphoria. It's finding inner freedom, shaking off a dependency that gave me nothing. All the things I thought I couldn't do if I stopped smoking, I can, and better: Socialise, be creative, and concentrate. Yes the first two weeks were a bastard nightmare, but, I would do it again in a blink of an eye if I knew it would get me to where I am now. Even after just a month, I feel brilliant. A million times better than I did after having a smoke. I still have a journey I know, however whenever I now get the urge to smoke, I visualise a prison cell in my head, and say to myself if I smoke again I will be walking back into that cell. It works, it works for me - I will never want to lose this feeling I have. So anybody thinking about stopping smoking, not only look at the health and financial aspects of smoking, but see it as taking back control of your life, take the helm back - it's yours. Link to original post: https://www.quittrain.com/topic/5141-the-best-things-about-not-smoking/

Yea mac what exactly is that?

Congratulations nurse Kat @Katgirl on five months quit! That's fantastic and I hope you treat yourself extra special today

Congratulations Chris @Cbdave on six years quit! Thank you for starting our most important NOPE threads everyday, you're appreciated

Depends on where you're having it doesn't it?