jillar

8. Umbrella In their medicine cabinet

Hi @Jryan19982, its good to "see" you! Congratulations on that great quit of yours too. I sure wish I had of been smart enough to quit when I was in my thirties, I probably wouldn't have these health issues Take care

2. Flag

8. Degreaser In their hall closet

6. Windex

4. Stain rrmover

2. Detergent

8. Pool vacuum In their laundry room cupboard

6. Towels

4. Skimmer net

Is it your love of Eminem?

@Tara smith, I was glued to the forum for the whole first year of my quit and reached out for support every time I felt I might cave to a crave. This is what I recommend for you too. We will talk you off the ledge if you just let us. Our whole purpose for being here is to help each other quit this insidious habit. I love your plan to tell yourself i love you and you could even go a step further by leaving positive sticky notes on places like your mirrors or doors. Tell the handyman you quit and ask him not to give you anymore cigs no matter what. I used an air cigarette (JAC) for months that REALLY worked at tricking my brain into thinking it was getting the real thing. Just pretend you're holding an actual cig and then go through the motions of "smoking" it. Some people use cut straws, pens, even licorice

@BATBAT you're suppose to crash right before your vacation ENDS not right after it starts Feel better soon! Btw, how's Robin? I mean we know what happened to your bike but what's his excuse?

Keep eating lunch

Passage is open

1. Water

7. Cleaning supplies

4. Trash can

3. Tape measure

1. Screwdriver

7. Screwdriver

5. Note pads

2. batteries

6. Furnace

4. Creepy old rocking chair