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jillar

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Everything posted by jillar

  1. @Sal, unfortunately you're going to have to put on your big boy pants and power through the craves. I promise you that each time you do that it will get just a little bit easier. But the only way past them is to go through them. I used an air cigarette to get past my bad cravings. I would pretend I was holding an actual cigarette and then go through the motions of "smoking" it. And it worked great at tricking my mind into thinking it was getting the real thing. Some use cut straws, pens ir even licorice for their air cigarette. Maybe give that a try?
  2. 7. Subway sandwich no @Kris we're talking about what's for lunch lol. And kippered snacks are smoked herring and delicious And super good hang over food lol
  3. 5. Pizza!
  4. @Kris, hallmark and HMM channel has them and life channel too. I have Dish network
  5. 3.kippered snacks and crackers
  6. 8. Strawberries For lunch
  7. 1. Cucumbers
  8. 1. Sunflowers
  9. I need ganja
  10. Such a cutie and I LOVE his name
  11. Also @Sal, A lot of us found that sucking on candies helped. I was stuck on soft peppermint puffs my whole first year lol. And make sure to drink plenty of water or juice, Gatorade etc to help flush out your system quicker
  12. Oh yea @Linda, I would not enjoy that either! But hey, you'll get a white Christmas so don't forget to make a dirty snowman or snow angel or something lol
  13. 7. Toast
  14. Enjoying the rain!!!! It's been raining all night and suppose to rain off and on through the new year and I could not be happier for our lakes and lands
  15. 5. Scrambled eggs and bacon
  16. Welcome aboard @Sal, you've come to the right place to get your forever quit! I found my first support forum at three weeks quit and am sure that without the support I received from people who had gone before me or walking beside me I wouldn't have succeeded. Stick close, we have quitters from all over the world so there's almost always someone here 24/7 to help you past a bad crave. And if you can make it a few months than you can make it a few more. And we want to help you do it We have lots of great sub forums here from the SOS board where you'll post if you feel your quit is in danger so we can give you some extra support, to our Social boards for when you want to stick close but get your mind off smoking thoughts for a while. And there's lots of everything in those from exercise and food to music and games. So lets get this done once and for all ok?
  17. My kindle uses Silk for the browser and the site looks different from my desktop and my smartphone so I'm sure it was my last Kindle update and am just waiting it out too. But I'm not having the issues you are. Hopefully it gets fixed for you soon
  18. 2. Donuts
  19. Did you delete your browser cookies? Just deleting the qt link isn't the same as deleting all your browser cookies. That's what I'm thinking is slowing you down and not allowing you to post links.
  20. @Cbdave, try deleting your browser data not your attachments here. The browser you use to get to qt.
  21. @Cbdave, you might also try deleting your browser data. I know when my kindle slows down its time to delete mine. Then I close it and reopen and my browser works much better
  22. 8. Crepes I think we can come up with 8 more things for breakfast
  23. 6. Waffles
  24. Maybe @notsmokinjo has an iPhone and can see if she's having the same problem?
  25. jillar

    Anxiety Antidote

    @Kris, I agree with @Gus in that volunteering at A senior center would really help you feel needed and give you the purpose you're looking for. Here in California we have a program called CASA where you can volunteer to be an advocate for children. Another service you may find rewarding if there's something like that in Texas. I hope your Dr can help you get the meds or therapy needed to feel better

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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