jillar

How long has it been since your last cigarette?

Are you trying any of the clues we've given you?

Hey @Sal, you don't need one! The addict in you wants one and you have to tell it NO!

Hi @joe, what a beautiful family! I'm so happy that you all were able to be together. Merry Christmas to you and yours

Same offer applies to all new 2022 quitters so we hope you ACT now! And as @Wayne045 suggested we've added the 2 for one. That's right, join now and bring a buddy. You'll both get our amazing world wide support. Access to all our forums and tips and clues on how you too can get your forever quit. This is an offer wayyyyyyy too good to refuse! So what's keeping you from joining?

4. Stew

@Sal, how are you doing today? Hopefully you didn't cave to a crave because honestly four hours is a drop in the bucket compared to forever. You REALLY have to decide that you have to quit! It's going to suck, there will be tough days but there will also be easier days and with each crave you get past it WILL get weaker. Did you try the air cigarette? What things do you do where you don't smoke? Do those! Keep your oxygen on 24/7, you can't smoke on oxygen!! AND if your wife is willing, ask her to not bring cigarettes home. I know that I would not be able to be in a house knowing there were cigarettes there when I was newly quit.

2. Spaghetti

Merry Christmas @Doreensfree and thank you for all you do!

Call a cab

8. Salami For dinner

@catlover, what's a Christmas hamper, is that like a dirty clothes hamper?

7. Santa's grandson when @Linda is done with him

5. To have Cookie back

3. A million bucks @catlover, yes. I use to ask for them every year as a kid. Now though I guess I should just ask Santa for A whole new set of chompers

1. Braces

7. Picture ornaments @Linda, you put your tree skirt on your tree?! It must be a Michigan thing because we put them under the tree

5. Tree topper @intoxicated yoda, can you send my cat back? I don't know how she got all the way over there to your tree!!!

1. lights

@Cbdave, have you tried posting one of your existing attachments to see if it will post?

@Sal, I also have COPD and am on oxygen and anxiety is pretty normal with it. I have Hydroxyzine I use. It's non habit forming and works really well definitely couldn't imagine smoking pot since my lungs failed in 2020. As far as the cost of edibles go a ten pack is about $20.00 and lasts ten days because the high from eating just one lasts for several hours. Please try the clues you've been given because continuing to smoke when you're already on oxygen will just keep damaging your lungs....

@Sal I'm in California where it's legal and I use edibles and like them way better than smoking it. The high lasts way longer

@intoxicated yoda we've had worse lol. I was pretty whiney myself my first few months quit. Sadly those posts got lost when the forum I was on back then imploded. @Sal if you're really serious about quitting then maybe tell your wife not to give in to you. Or if she's serious about quitting to then ask her to go ahead and quit with you. That way there's no cigarettes in the house.

@Sal, unfortunately you're going to have to put on your big boy pants and power through the craves. I promise you that each time you do that it will get just a little bit easier. But the only way past them is to go through them. I used an air cigarette to get past my bad cravings. I would pretend I was holding an actual cigarette and then go through the motions of "smoking" it. And it worked great at tricking my mind into thinking it was getting the real thing. Some use cut straws, pens ir even licorice for their air cigarette. Maybe give that a try?

7. Subway sandwich no @Kris we're talking about what's for lunch lol. And kippered snacks are smoked herring and delicious And super good hang over food lol