jillar

Welcome @ItIsAllieTime, we're glad you've decided to go and back your freedom

Congratulations @kenzie_peyton on one month quit now, that's awesome! I hope you do something special for yourself today

Call a friend

Is there a season when football's are round?

Hi @justanotherme, its good to see you! Glad to hear your awesome quit is going strong. Good luck with your apartment hunt

Ill think positive thoughts for your friend @Kris...

Is a football really a ball since its not round?

4. Apply lip gloss

Reflecting on the day I had. Got up early to get things picked up and throw rugs in the washer for the cleaning crew and they ended up being an hour and a half late. That was fine but if I had of known I could have paced myself and maybe even had some lunch since they normally get here around noon once a month. However as luck would have it, thank goodness they were late because our RO unit under the kitchen sink decided to cease up and proceeded to gush water. Thankfully the girls were still here and cleaned it up for me. Unfortunately they don't speak English very well so they called their boss to come out and explain to me that they hadn't done it (I knew that though). In the meantime I'm calling my friend who's family owned the water softener company at the time to ask him what to do and he's down with possible Covid! So I end up calling the water softener company and luckily they were able to send someone right out to cap it off. Unfortunately the RO unit is toast and we would need a whole new system but since I only use it for coffee and watering a couple indoor plants I think we're just going to leave it capped. The fewer chances of water leaks the better!

@intoxicated yoda, your body IS missing something.... Its fix! And its going to keep bugging every chance it can get, especially the first year quit. That's why we have the One Year Pledge. https://www.quittrain.com/topic/318-the-one-year-commitment/

@KEL I'm glad you're not in an SOS state and 100 days is a huge milestone to be super proud of

Welcome aboard @maybaby66 and congratulations on a week quit, you're already through hell week You'll find all the support you need/want from us as we love a quitter and who better knows what we go through when quitting then those who've already been there Stick close and be sure to post an SOS if you feel your quit is in jeopardy. We have quitters from all over the world here so there's almost always someone here 24/7

2. Apply make-up

When i joined my first board I didn't either Kris, I just have a habit of clicking on stuff until I figure it out lol. That's got me in trouble a couple of times though

Congratulations on another month so me free @Katgirl, well done!

It wasn't a problem for me until my lungs failed and I ended up on oxygen. Now I can't imagine putting any smoke in my lungs, pot or otherwise. But if you think it's going to be a problem for you then it probably is. Only you know that. Personally I love the edibles and wish I had discovered them a lot sooner than I did I think what you're missing is the hand to mouth actions of smoking. One of the hardest parts of the quit for a lot of us. I used an air cigarette to get past my bad cravings. I would pretend I was holding an actual cigarette and then go through the motions of "smoking" it. And it worked great at tricking my mind into thinking it was getting the real thing. Some use cut straws, pens or even licorice for their air cigarette. Maybe give that a try?

intoxicated yoda 31 Posted yesterday at 07:35 PM honestly...even tho i've been quit for a few weeks, the cigs are still in control. I'm still an abstaining smoker. Most of my thoughts are dominated by the quit but that's okay. it has to be this way. my quit is a garden and right now it's full of weeds so it's going to take all my focus and effort to get all the weeds pulled. then once all the weeds are pulled it's going to take daily monitoring for new sprouts of weeds so i can dig down and find the roots. later it will take weekly monitoring for more weed sprouts so i can dig down further and get the rest of the roots. and then when i've gotten all the roots out and all the weeds are gone and there are only beautiful blooming flowers in my quit garden i still have to be vigilant in monitoring for weeds cause seeds will blow in on the wind from who knows where and they will pop up when and where i least expect them. but that is life. the garden, whatever it is be it quitting smoking or playing piano, must be tended. to do otherwise is to stop living. Link to original blog entry: Who's in Charge? https://www.quittrain.com/blogs/entry/1050-whos-in-charge/

9. Get directions

Great post for all our newbies, guests or anyone who needs it

6. Get on facebook

4. Get on quittrain

And when did I start drinking Heineken?!

That's what kept me going my first year Kris

That was quite a party @Linda!

I'm sorry for your loss @KEL, may she RIP and be free of pain.....