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jillar

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Everything posted by jillar

  1. 10. Make a wood burned sign Flour
  2. 8. Make a bridge
  3. Maybe its processed meats that are bothering you @intoxicated yoda? I couldn't imagine a life without bacon though....
  4. jillar

    Shall We Rhyme?

    No you don't
  5. jillar

    Shall We Rhyme?

    Sucks getting old
  6. 6. Make a swing
  7. jillar

    Shall We Rhyme?

    Pavers need weeding
  8. jillar

    Shall We Rhyme?

    Care to explain
  9. jillar

    Shall We Rhyme?

    Pilots fly planes
  10. 4. Make a shelf
  11. 2. Make a bench
  12. 10. Shave your underarms A wood plank
  13. 8. I used one to cut around the border stones holding down my pond liner
  14. Only need some
  15. jillar

    Shall We Rhyme?

    Showing my age
  16. Welcome back @Sunnyside, sorry you gave up that nice quit you had going. Proof once again how none of us can become complacent with this addiction. Congratulations on a month quit already, that's fantastic. Don't forget to change your quit date and make a new ticker
  17. jillar

    Shall We Rhyme?

    Enhancers or natural?
  18. Love your new name @nicotine_free Stick close because it may get a little bumpy ahead but we got your back
  19. @gum_addict, you ARE doing exactly as you fear....feeding the addiction when you should be working on reducing your dependence on the nicotine gum. And it appears you've taken a step back today by chain chewing it. The good news is that you see what you're doing and know you're going in the wrong direction so you can fix it. No matter what none of us were successful without going through the actual withdrawal process of getting nicotine out of our system. Most of us, myself included, ripped the bandage off by going cold turkey but there's nothing wrong with using an NRT as long as you realize its temporary and at some point you'll still need to go through the withdrawal. I would suggest alternating between the nicotine gum and regular chewing gum. You could even start adding more regular gum as you reduce the nicotine gum. Part of that tricking the mind into thinking its getting the real thing like I did with my air cigarette.
  20. 6. Scrape paint over spray off windows
  21. 2. Shave legs
  22. 10. In the movies you see them stuffing a sock in someone's mouth A razor blade
  23. 7. Cover golf clubs
  24. Congratulations @Sal to both you and your wife. You've gotten past the hardest month of them all
  25. Congratulations @KEL on four months quit! That's fantastic Its great watching the support you give so many as you go through your journey. Who knows how many people your posts are helping! I hope you have a great day and treat yourself extra special today

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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