jillar

Woke up today and realized I'm pretty sure I've been telling people I'm 58 all year and I'm 57 for at least a few more weeks. What the heck?!

Tink Quit Date: 22/11/2013 Posted April 23, 2014 Quit Buddy - A member you can talk to, share things with, talk to about quitting, share worries and woes someone who is there personally for you checking in on you that someone who can really get through to you listen to you it can be someone who has the same quit date as you or someone years ahead of you - it matters not A QUIT BUDDY - Is priceless in my bag of tricks I am blessed to have several Its easy to get one - SEND FRIEND REQUEST - SEND PM who knows you may find a real friend - I have If you don`t have anyone yet please think about getting a quit buddy - anyone would be more than willing to help! Just another great positive for joining this forum and strengthening your quit Link to original post: https://www.quittrain.com/topic/893-quit-buddies/

Welcome back @Sunshine, lets make this your forever quit. You can do it, we're all proof of that. Stick close and reach out to us if you need extra support to get you past a crave. You got this

Yes, you can. If they're for entertainment purposes though put them on one of the Social boards

Welcome @mediahound, congrats on taking your life back You'll get all the support you need/want here

Sunny day today

Bump

@johnny5 is right @Kdad worry just about today by Monday you will be that much stronger. The crave is temporary, you know as you know so distract yourself until it passes. Have you tried my JAC(jillars air cigarette)? It worked great at tricking my mind into thinking it was getting the real thing. Maybe it'll help you too...

Diced some onions

Con artist busted

Hearty beef stew

@Kdad you have to delete the old ticker FIRST, then make a new one and put it in your signature. And the quit date under your profile pic says 11-22-20. That's the first thing we look at when we're trying to offer our support...

@Kdadcan you update your quit date and ticker so we know where you are in your quit? It helps us when you need support to know how far along you are

Jeans or slacks

9. Use one around the button and button hole if jeans are too tight around the waste

Doubt they will

2. Remote controls

THIS^^

THIS^^

Woohoo another month down @Katgirl, congratulations!

Welcome @Oslo, you're a wise young man to realize you need to quit at your age. If I had of quit at 22 I probably wouldn't be hooked up to an oxygen leash all day long. Yes, that's the reality of continuing to smoke. You're already seeing your health decline. I did too. Don't be me. You CAN quit, we're all proof of that. And at your age you should be able to reverse most of the damage done, if not all of it. We have a ton of information on our addiction including a video section if that's more your thing. And an SOS board so if you feel your quit is in jeopardy you can post there and we'll try our best to get you through it

Congratulations @Rozuki on five years of freedom! I'm so glad you're here riding the train with us and paying it forward. Don't forget to celebrate today

7. Put one on your wrist to snap yourself helps to refocus your thoughts