jillar

Glad I'm winning

Its extremely small

When is good?

Love our town

Gradually evolved dinosaurs

Chose another route

2. String them on a gazebo

Your eyes are really scary Gherb

You didn't win

10. Make rainbow sprinkle bread How about a string of lights

8. Put in a pinata cake

Mommy said no

Yea, I guess that's one way to look at it lol. I guess that could be said about everything we do in life huh?!

Glad to hear Justin, this is truly your forever quit!

No worries @JudiMD, I'll pm MQ and let him know. He's really busy with work so it may take a couple of days or so

I wish you would have said something before you got yourself so frustrated @JudiMD. You can't delete your account, only MQ can and he usually will just merge the two so that you can keep all your posts from both accounts So, which account do you want to use, the JudiMD or the Judi so I can let him know

How did your weekend go @JustinHoot99? Are you finding it easier to be in your car now without craving?

@Judi @JudiMD. We don't want you to go! We can have @MarylandQuitter merge your accounts together so you just have one again.

Why are you using both profiles Judi? Its confusing to us because both profiles have different quit dates. MQ can merge the two together for you if you pm him As far as your ticker goes, just do it the same way you did your other one https://www.quittrain.com/topic/318-the-one-year-commitment/?do=findComment&comment=468325

That's right @DenaliBlues, give yourself a break and realize it's going to take time to get past most of the triggers you will face your first year quit. That's why we have the One Year Commitment https://www.quittrain.com/topic/318-the-one-year-commitment/

Congratulations @despair not on five years quit! Hope you check in and let us know how you are

Congrats on day 21 @JustinHoot99, don't worry about your work motivation, it'll come back. Quitting can be all encompassing in these early days as that nicodemon doesn't want to die without a fight. But hang in there, easier days are just down the road

cpk Quit Date: 02/04/2015 Posted March 21, 2015 What will I do today? There's a smorgesbord of things ... Because it's officially Spring and I don't have to think about not smoking every minute. This is real freedom. (The Secret) I don't have to white-knuckle it. Just apply light attention. Vigilant, but not heavy-handed. I have earned this freedom. But this day? ~~~ it's a gift. How many days I threw away to smoking ~~~ So many! (shameful) But not today. :wub: I feel happy. (Birds chirping) That's all. Easy-peasy. Happy Today to all. Link to original post: https://www.quittrain.com/topic/4838-the-secret/

6. Put on cupcakes

Niece graduates soon