notsmokinjo

Welcome..just focus on 1 day at a time. You can do this.

Having an imature giggle cos @Boo really likes Willie

G'day Darcy and welcome back. Biggest bit of advice...don't think long term, just worry about today...when you wake up in the morning promise yourself "today I'm not smoking" and then fight to keep that promise, just quit for the day...then tomorrow repeat..after you have done that first 24hrs you know you can...draw strength from that...because you are only quitting for the day and you know you can do that because you have.

.....sshhhh TNP has been in the cockpit while flying.

It's baaaack! So usual rules apply...you have a weekish to cast ya votes, all votes are anonymous BUT comments are welcome and encouraged...I've tried, as always to habe someone from the Americas, Europe and of course the great land down under... So for the return poll I've opted to go with one where I think the original will be a lay down mazare...but ya never know ya luck in the big city so here goes. 1. The original - James Taylor 2. Marcia Hines...who is representing the Aussies, even if she did spend the first 16 years of her life in the USA....for the record, I thought this was the original. The time difference change at the end gives it a different feel...yep campaigning for my local fave. 3. From the UK...we have Birdy 4. Finally we have the one and only Willie Nelson. Who gets ya vote?

Not sleeping

Woohoo...you bloody ripper mate....4 frickin years is fan-frickin-tastic....we are all so lucky to have you still here sharing your words of wisdom and sage advice. Thanks for the music education, have added quite a few artists to my play list who I never would have thought to check out our even know existed. The new smoke free life you have built for yaself is an inspiration to many.

Making my last batch of jam for the year from my dad's peach tree. He informs me he might have enough berries for another batch, just berries.

WEEELLLL.....if we are doing the confession thing....I may have once danced on stage to this song wearing wearing what I referred to as 'the Macca's condom and skirt'...in front of 1000s...in Sydney when the pope (good ole JP2) came to visit for the beatification of Mary MacKillop...I still remember the corre.

Nope....not even on a long weekend, with a parade.

-14

True. TNP has been wizzed on by a baby.

G'day mate...holding in there?....try a chewy or a lollypop...something that gives your mouth and action, like a placebo. Smoking doesn't make the grog taste any better...the nicotine receptors in your brain are just exploiting the fact that your inhibitions have been lowered by the drink an forcing the issue. Your quit is still new. You have years of habbits and ritual to reprogram...see in the past your brain associated drinking with smoking...you can't just switch that off...the nicotine receptors in your brain will be wigging out wanting that smoke...you just have to hold tight to the quit...hang on with 2 hands...you can do this.

Fox mink rabbit

Echidna

But Jillar...it's not me...those questions are based on my knowledge of Reci....if it was me they all be lies.

Away home

Between a rock and a hard place.

C U Next Tuesday. The polite way to say that C word, which Aussies use way more than anyone else in the world. I hate me ex, he is such a C U Next Tuesday.

Should we think about the rest of the year or just live in the now?

Even added ketchup

Taking risks unnecessarily seems thick. Stump

-15... Nice to be here.

True...and ya can't change it cos it's bad luck. TNP has had a bird shit on them.