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KrisTx

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  1. Congratulations LizQuit!
  2. Wow, that is exactly how I'm feeling! I was starting to think that about the cut down, but seeing it written down in black and white, well, it changes my whole perspective. I need to set a quit date and just go with it now.
  3. Thank you! I'm checking out the link right now....
  4. Thank y'all so much for the encouragement! I'm the only smoker in my circle, so no one around me understands the struggle. So glad I stumbled across this page! Just quitting for today....I love that!
  5. What are some of your withdrawal symptoms and how did you cope?
  6. My first attempt at quitting. I've been reducing the number of cigarettes I smoke for about 2 weeks now and I've made some progress, but my anxiety is through the roof right now. I didn't realize how much just slacking off would affect me. I'm determined to be a quitter, though! My mind is made up, just have to get to the other side! I knew it would be hard, but it is much harder than I realized.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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