LizQuit

Thank you. Doreen wow another long time smoker. I am hanging in there at 2 hours in. Off to read. Seems I somehow double posted. Sorry about 2 into threads. Still learning my way around.

Thank you. So glad to see someone who has smoked for many moons here. I shall read your story as soon as I get used to finding my way around.

Hello I am officially quit. Woke up and felt like it was time. No planning just felt awful. Throat sore, weezing, numbness in my feet for quite some time. Put out the last cigarette at 10:30 and said to myself this is it. Cold turkey and no looking back. Been a pack a day smoker for 50 years. Everything I do revolves around that so called reward. Just reading here this morning has been an eye opener. Who rewards themself with poison? I know I have a long way to go but I am so determined to succeed. So I am going to continue to read and educate myself and hold myself accountable by pledging NOPE. I will succeed. Thanks for listening.

Hello I am officially quit. Woke up and felt like it was time. No planning just felt awful. Throat sore, weezing, numbness in my feet for quite some time. Put out the last cigarette at 10:30 and said to myself this is it. Cold turkey and no looking back. Been a pack a day smoker for 50 years. Everything I do revolves around that so called reward. Just reading here this morning has been an eye opener. Who rewards themself with poison? I know I have a long way to go but I am so determined to succeed. So I am going to continue to read and educate myself and hold myself accountable by pledging NOPE. I will succeed. Thanks for listening.

NOPE