catlover

Welcome to the Train Dogbelly, you have come to the right place for support. You are right in saying, you can’t keep on rewarding your long absences by smoking, you have seen where it leads to! I too lost a long quit by believing that I could easily stop again, as I did before, but it can take years before you try again, so best to stay quit, and improve your health and wealth. I hope you stick around, this place is brilliant for support and coming to rant when you feel you might cave in to the smokes. There is always someone to talk to here, great advice and plenty to read. be kind to yourself in the early days, lots of rewards to motivate you along. Save your money and promise yourself a treat after a week, or a bigger one in a month. Personally I found small rewards each week kept me more motivated. stay strong and motivated , you got to want this more than smoking.

Wow I think its sorted now, is that right, seems rather a high amount 10.000 dollars!!! thats more than you Jillar, you couldnt have smoked many a day!!!!!!

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Bit of luck

Well done Jeff and Deb, you are both doing great. Having a quit buddy really helps, keep walking the path together and cheering each other on.

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Welcome Deb, great to see you on the train, dig those heels in and believe in yourself, you can do this.

Congrats Mac on 9 Months, these months are whizzing by now......

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Big Congrats Martian5 ON BEING 3 YEARS quit... Hope you are celebrating ...

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NOPE...... NONE FOR ME THIS NEW YEAR... HAPPY NEW YEAR EVERYONE, STAY HAPPY AND HEALTHY..

Skid on ice

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