Sslip

Matty, you fire in as many NOPEs as you need mate. Anything that helps you keep your quit. Shout if you need to chat.

^^^ Guilt free teasing is how you know you're close to someone. Understand

Support .... they are family after all

Party with

I guess we can't be surprised, pork chop did warn us he's addicted. I'll skip on the cream doughnuts if it's all the same to you, but cherry, now you're talking. Am I really recovering or just substituting?

I'm trying to be healthier with the food, but white chocolate and raspberry you say? Oh they're my favourite! One couldn't hurt could it? Oooohhhh that's good. Thanks for having my back Fred, I don't know what I would do without our little support group. Just one more of those doughnuts couldn't hurt could it? Oooohhhh that one feels good too. Do you have any tissues?

Nourish

Ellen, huge congratulations on 5 months quit! Superb job.

Congratulations on 2 months quit Suz! It's great to have you on board and you're doing an awesome job.

The joy that is the Knickerbocker Glory I was going to use this poster, but anyone that would put chocolate ice cream in there has missed the point.

My name is Sian and I'm a COSaholic. I went from 0 to junky in just 14 minutes. I thought I could have just one. Kids don't make the same mistake as me, just one isn't possible. Yeah the thrill was a joy, the buzz was enticing, but it was all consuming, for those 15 minutes I could think of nothing else than hit after hit after hit of number posting. I feel dirty. I feel polluted. Fred where were you when I needed your firm hand to help me control this?

Ha-ha-ha, ha-ha-ha, oh yeah, oh yeah, oh yeah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! @notsmokinjo tell Fred he's missing out. The thrill, the adrenaline rush. Where are you Fred??????????????????????????? @Wee fluffy me. Where are you Fluffy, lovely post of a bright, beautiful morning, but where are you when the chicks needed you? 00

19 ... bring it home!!!!!!

17 ... Yeah, at the time he was seen as a bit of a villain over here, with the whole rivalry with Mansell. But he was exceptional, probably the best I've ever seen, with no disrespect to Schumacher and Vettel. I still remember the day we lost him and the aftermath.

15 ... So Senna a bit of a hero or is it just any F1? @notsmokinjo you can tell Fred the water's lovely over here. Come on in and splash around with the cool kids!

13 ... Morning peeps. OMG I needed that. I can handle it. Just one right?

Thank you Fred, this is indeed a moment to savour. Thought I'd grab a cold one, before heading over to CoS to say hello to my peeps over there. Then I plan to get absolutely rat arsed on CoS postings, before suffering the inevitable break down in tears, the hangover of over doing it and the devastating realization that I need to start detox all over again. When does your detox end?

Nope!!!

Mac, glad to hear it is just the one you need, I was concerned that you might be addicted.

Thank you GITW. These sort of things can draw us in unless we stay vigilent. Fantastic work in getting past it with quit intact and sharing the experience will help others here. You win again!

Especially for @Wee fluffy me Soldier Soldier

Well I'm concerned. Fluffy has got it bad, she is refusing to sleep now, she is buzzing too much from the slapping dolled out. Think it may just have to be a hello place, but you know that means I'll end up out of control again and in the pit. I always let it creep up on me ? Get ready for the next cry for help.

Fred, I think you can get in with a cheeky like ... it's the equivalent of nicotine replacement therapy But you are strong, congratulations on being on day 2 of your quit!

Ice Bricks