Sslip

Red velvet

Inescapable

Short sleeve

Plume

Glide

Red salmon

Impala

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Rod

Entire

Have you ever tasted the skittles rainbow?

Who is accusing me of killing unicorns?

17

Misog!

Guffaws

Workers

How serious should I be here?

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Missy, completely normal. You will experience a number of feelings, emotions and triggers and you can expect them to hit you fairly frequently in the early days of your quit. There's no need to over analyse them. Just know at the moment you should try to tune into what your body is telling you need and that you have suppressed in the past with cigarettes. HALT is a common acronym. Hungry/thirsty - Start with cold water, fruit juice to keep blood sugar up or hard/boiled sweets. Have plenty of fruit on hand if you can. Angry - shout, scream, punch a pillow Lonely/bored - find a distraction, reading, posting and playing games here are good Tired - Get a nap if you can There are some good posts on the subject that I can't do justice to here, but hopefully you can follow this link Be really kind to yourself because what you are doing is awesome.

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@Tammy you're quit is still very young and requires nurturing. Just know that you are doing a superb job and that as you beat the craves their power diminishes. You are winning every time you handle one.

Envelopes - they're tasty

Flex time although you do tend to end up working more hours it is so useful when you have something important that needs attention. Commute : drive to work or public transport?

Long overdue, but here we go. 1. I have just had two chicken curries for lunch 2. I have just had a lamb curry for lunch 3. I've just had poppadom with my lunch