Cbdave

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) m

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day Had forty years of that experience. I was always telling myself I was different I was strong enough and smart enough to be a social smoker. Smart and in control.BS. Really. How many times had I quit? Too bloody many that’s for sure. And I’d spend years between quits and do it all again. I’d bore you …?some were days some were weeks .. same results. Finally I figured that I needed something different That something for me was N.O.P.E. Not One Puff Ever. That’s not something I told someone else. It was something I told myself. Admitted to me. Me. And me only. Me…Im an addict. Yep. I am only 1 puff away from 20 cigs (plus?) a day. I can not ever fool myself I’m really that addict. By the way….. thanks …. Really. Thanks for reminding me …… I don’t want to ever forget. Not One Puff Ever for me. Every day.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day Like I’ve said …, please be kind to yourself. I rushed back to work. Crushed me! I thought I was a superhero…. But No I’m not. No I’m not long COVID. My lungs and Voice need time to heal. I slow down giving myself that time.,,, but I’ve lost some strength. I’m coming back. But I have to pace myself. Please except that you’ll have some bad days as you heal. Yes even super hero’s have to heal. Go Well Chris

G’day 51000 in they go…… the stench is catching in my throat and I’m upwind

G’day A week after your original “positive” and no symptoms should see you safe from passing it on. The tests will still turn up viral fragments for quite a lot longer. Please be kind to yourself for a while yet. A general tiredness will continue so don’t push it. I’m still not back at work. COPD has complicated that. Signs are appearing in workplaces….. “please be kind to those of us that have been able to make it to work”.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Gday Really pleased to hear you doing better. Go well

Ha ha This is Lota creek in south east Qld Australia. Mangroves but too cold for crocs

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) Dew in the cobwebs

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Gday You’ll be landing just over the river from where I live. So as you land look over the river past the ships in the port and on the bayside, yep , it’s where I live.

G’day Yep makes you worry that they haven’t just only got a lack of baggage handlers……