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Cbdave

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Everything posted by Cbdave

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  2. NOPE……simple as that…nothing further
  3. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  4. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  5. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  6. Gday half your luck….. hope I get to retire soon time soon… sigh. good to hear from you
  7. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  8. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  9. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  10. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  11. NOPE…… ( a pinch and punch for the first of the month…. And no pay backs!)
  12. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  13. NOPE……simple as
  14. G’day My quit started with not smoking for hours. That became days and those days became weeks and months. At first I resisted making the NOPE pledge simply put….. I was afraid of embarrassing myself and smoke. I’d smoked and ruined to many quits in the past. I had to come clean with myself and fess up to being that nicotine addict. Not One Puff EVER was important for me. Things had changed quit smoking had become more important that smoking. Some things never change I’m still that addict nearly 8!years later. Difference is I don’t smoke. I look at that box. Pleas tick. Smoker? Non Smoker? I’d like to take my pen and change the Non to Not Smoker cause that’s were my heart is. Life’s good. I’m happy with my not smoking self. Chris
  15. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  16. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  17. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  18. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  19. NOPE…..
  20. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  21. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  22. NOPE….. keep it simple
  23. NOPE….. simply as that!
  24. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
  25. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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