Cbdave

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day I'm an addict, always ……one puff away from 20 a day. So for me…… its Not One Puff Ever

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day this is Lota creek. It’s tidal so it changes appearance with the high of the water. These are mangroves. Full off life, the cradle off the small fish and crabs

G’day NOPE .....Not One Puff Ever....

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

g’day NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day Dave Time to do the inventory. Get rid of the lot ashtrays lighters all gone. None of that “just in case” it’s over! Cigs tobacco butts drown them. Plenty of water squash them up …. you can’t smoke nicotine soup. It’s humane to you and they are permanently disabled. Excited… you should be. Remember your in charge now. Your calling the shots

G’day Well today’s a big day on the Christmas feast calendar. Hams been finished and it’s time for the bone to go to the freezer. Next time we see it will be winter and it’s due to be pea and ham soup…….

G’day Im all Hope for this new year. God bless us all

G’day like these…..can’t get fresher

G’day NOPE but Hope for the new year God bless us all

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) banana flower opens

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

N.O.P.E.

G’day There’s got to be a point when you stop and don’t look back. Starving yourself of nicotine for a period then re enforcing the crave by giving in to it in the end is a special type of torture. My quit didn’t start with a last cig it started on the day I didn’t have a cig. At 8:30 that morning I hadn’t had a cig I took all the packets I had and drowned them. Same with the ashtrays wet them and dumped the lot in the bin. Then took my sweetheart to a movie and got on with the day. Yep I had craves but ignored them 5 mins later they left because I didn’t give them any power over me. Cause they came back but guess what they lose there strength. One of the first to disappear completely was that first smoke of the day one. Because they were ignored they lost there power I would not have believed that as a smoker but it’s true. PS yep my sweetheart took 4 days to figure out I’d stopped. Yep I was proud,

G’day My youngest made it up from Melbourne, haven’t seen him in too long and his mum just can’t leave him for a min. I’m pushing to get some time with him. We were to be hosted at my nephews but my great nephews in hospital with pneumonia. Poor little tyke is only 18 months old and has been pretty sick but he will get out tonight. Last min I’m getting things together with my boys and we are getting everything we need for 6 people and heading of to nephews on Christmas morning. So this has turned out a Christmas to remember for many different reasons ……..