Cbdave

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day It’s not a battle. Stop fighting the urges. You giving them the appearance of more power than they actually have. Ignore them. Each and every urge I’ve meet in the last seven years gets the same treatment. Silence. I’m not arguing with an urge I’m ingnoring it. They soon get the picture and slither away….. powerless

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day It does change give it time. I used to hate any shirt with out a top pocket. no place for my cig PACs. There’s none there. The right hand pants pocket had the lighter. Not there todays. I’ve a lighter in the kitchen for the gas and a bbq lighter in the truck for camping in the bush.

NOPE

g’day NOPE…..

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE…..

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day I eat a lot of no meat foods. My gut cant tolerate too much meat and animal fats. Tried the vegan thing but discovered we are really supposed to be omnivores and eat everything to keep healthy. Definitly don’t do the artificial things trying to be something else like tutu burgers and soy steaks. Vegan bacon….. really! A slice of bacon can be a full meal for me. Cut up fried off to bring out the flavour. Make some buckwheat pancakes and serve with taziki and a salad. Can’t get better than that. Chris

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

N.O.P.E……

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)