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Whispers

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    3061
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    19

Everything posted by Whispers

  1. Congrats on 10 months
  2. Hi gordo and congrats on making the choice to quit! I agree with the others, withdrawal as the body is in shock without the nic on top of the cigg was our crutch/friend for so long. Bleeding gums, gas i was constipated for 3 weeks but it all get better as our bodies adjust . Stick close to the site
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  5. RIP Biggie
  6. Good job man..
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    20!!
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  13. I'm sorry about this stuff but man if all that didnt break you... Your quit just got that much stronger, sometimes isolation is good and sometimes it isnt and that depends on the person. I agree with jillar, a place to vent where you dont get judged and we're all in the battle with that same demon can be helpful right now ...
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  17. Watching apollo, boo birds were out tonight
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  20. This is something that has really helped me and others, i would pull on a straw or a one hitter(what they call it out here fake cigg for pot). If i was having a crave or anxious early on i would pull on the straw and hold it in for 2-3 secs and repeat till crave went away and it does. This works for me early on as well as later in your quit. Blow pops tootsie pops are good as well...
  21. It gets better, after day three the fun starts. Body is adjusting/withdrawal, drink lots of water and if you can exercise
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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