Whispers

Yes, its contraband. They use the toilet to hide the smell . They get that in through the laundry and baby diapers if they dont put that in their body

#NOPE

#NOPE

Smokefree

Reward

WhisKers lol, gotta stretch that pinkie to the P. NOPE and NTAP every day. Not Taking Another Puff . Keep up the good work and i'll be smoke free with you today!

Confidence

I'll NOPE with you today richard... #NOPE

Achievement

Happy

Freedom

Congrats on 3 years Pearlie, Wooohooo

Glad they brought it back

Flipping, Press your luck and Card Sharks After on Abc and Game 7 of the Stanley Cup

Never heard this, after i heard He ain't got laid in a month of Sundays Caught him once and he was ........ I had to listen to song lol

#NOPE

https://www.quit.com/preparing/nicotine-addiction.html?gclsrc=aw.ds&?cb=

They could fly back in and burn the seats and in dry season (happens in PA) could start a fire.

https://fox6now.com/2019/06/11/police-chief-gives-575-ticket-to-driver-for-throwing-lit-cigarette-out-car-window/ Good..

Congrats on 10 months Christa!

Keep your mind busy , the cravings will pass

Hi jan and Welcome. I have had quite a few quits and even blown a long quit, something will click eventually that this is an addiction and nicotine is a drug. Cigarettes are poison and like mentioned our mind becomes our worst enemy. Replacing the smoking with something else was the trick for me, i used a straw when i would normally reach for a smoke. I would grab candy go for a walk and i started to exercise more and associate that anxious feeling with a healthy choice over smoking. The first few weeks are the toughest but worth it. Move a muscle, change a thought was my goto every time i was struggling. I'm no super human, actually i'm just an average man. If i can do it you can do it

#NOPE

Congrats lilly on three months free! Bravo

#NOPE