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Hi QG and brioski 8

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It's called the Nicodemon. You will find him everywhere in your first weeks of quitting he will try any ploy to get you smoking again so your brain gets a fix of nicotine again. You must recognise him when he tries to persuade or trick you onto having just one puff or just one cigarette.If you can recognise him when he tries to trick you you can resist him more easily.As they guys here say your never more than 1 puff away from 20 a day ( again.) Goodluck with the quit.Stsy close to the.quit train there's lots of advice available from the people here.

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Welcome Goodluck with the quit Stay close to the site and ask for advice or support as you may need it there's lots of helpful people hers.

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Spectacular Super Sticks win again

Super sticks win again Looks like chicks have given up 00000

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Hi JQ83 Welcome to quit train take a seat on the train and settle in there's lots of helpful passengers here who are happy to share their experience of travelling on this train with you. It's not a free ride you have to pay the ticket price by putting in a lot of effort to keep on track for the journey . No smoking carriages only on this train which may help you keep your quit going till you arrive at the final destination of a smoke free life. Good luck the journey gets more enjoyable the longer it lasts even if it is a bit hard for the first stages. See you around.

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