Jump to content

despair not

Members
  • Posts

    3574
  • Joined

  • Last visited

Posts posted by despair not

  1. Hi

     

    Congratulations on 22 days

     

    I don't know how active your lifestyle is but I always found upping your activity walking or lifting weights or gardening or swimming or all the above helps me sleep.

     

    If you can't do that maybe get your dr to prescribe you something to help.

    • Like 3
  2. Hi welcome aboard the train take a seat non smoking obviously and enjoy (as best you can) the journey.

     

    Stay strong and stay close to the site read as much as I can and reach out on the SOS board if your struggling and need some passenger

    support.

     

    • Like 2

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up