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despair not

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  4. Mind your own business. How does santa manage to deliver so many presents around the world in one night.
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  10. Hi Welcome. Quitting Smoking in 3 steps. Step 1 Don't smoke Step 2 Don't Smoke Step 3 Don't smoke Its not easy but it is simple Not One Puff Ever.[ Read here widely and educate yourself. Ask for help when you need it.
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  12. SSlip Good job nearly there.
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  14. jo Sorry I missed your 12 months celebration. You have done really well and are a great inspiration to the people here. I hope you stick around its always great to see your posts.# oops overdone the fireworks again.
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  21. 12 good evening
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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