despair not

Hi Birch Stick with the Quit Think how depressed you would be if you kept smoking then got diagnosed with cancer n a few years time. Better to be feeling a bit sorry for yourself now . It wont last for long and you will start to feel better soon if you can stick with NOPE.

Yep Hi boosh - 4

1

1 How did you know I have shutters ?

HI Welcome Maybe upping your daily exercise will wear you out enough to sleep better .

Hi Welcome You may feel rough the first week but remember Its not the Quitting that makes you feel rough it the 42 years of smoking that are to blame. That's how I looked at it and it helped me.

1 Got to consider the neighbours theyre real nosey.

1 sssssssssssssshhhhhhhhhhhhhhhhh Saz calm down your getting toooooooooooo excited again.

HI Try upping your fluid intake it may help the headaches.

Glad your back and not lost. Use your compass and follow in the direction of NOPE this time. You Know U can do it if you want to.

-13

-13 hi

-12

- 12

-11

-11

-8 Im filling a missing person report for the missing sticks wot have you girls done to them ?

Me First Saz 0

-`18

-17 another day another spanking (for someone).

-10 As they say Saz it is better to give than to receive

-8 hi Saz

-7 hi all anyone ready for a spanking ?

OOps Leannas in Da House 1

1