Martian5

NOPE!!

Jordan, 3 years that is just totally awesome to make that mark and here I am just trying to get to my 3 month mark -- Congrats

Welcome Jordan7, so glad to have you on board for the journey.

Fantastic job Sparkzzz, Congrats.

Mollie1 fantastic job on your quit, 11 months is just amazing -- 1 month to that magic year, Congrats!!

Doug you have the right attitude -- Keep strong, Keep coming here, and remember at this time it is one day at a time, each day you quit for the day -- Remember to go to the NOPE pledge section each day and pledge NOPE (Not One Puff Ever) it really does work, has for me.

Doug welcome aboard for this journey. From what you say you do need to take smoking off the table. If you take the jump your respiratory issues will improve, so the anxiety over quitting will be short lived but the benefits for your breathing will be long term and you will see those benefits within a few days and a couple of weeks. Your age is a big advantage at this time, quit now and those benefits will be far greater. I know, I have smoked for over 40 years, I do have some long term issues with my lungs but my breathing has improved and I know that it has helped me greatly by quitting. You can do this, just come hear and research, read, watch videos and reach out to the members here, we are here to help.

^^^^^Catlover -- I have been ruined forever, cannot get out of my mind --- Anyway NOPE

Welcome aboard Gabes, glad you found your way over here with the others from your old forum. Good to stay strong through your recent difficulties -- must have been hard without your quit buddies so I am glad you made it over here, shows you have the commitment. Looks like we quit at the same time. I do not have a partner like you have and in your situation but the only thing I can offer is that she also is trying to quit, hopefully you can be an example for her.

Welcome Gabes, glad to have you aboard, sit back and enjoy the ride

Roopy, congrats on the first month -- it can be difficult I know. Keep moving forward it does get easier as the days go by. (sorry on the delay, had some family concerns to attend to)

In this fight to quit you can never have enough friends united in the same cause.

1 Year, that is just amazing, take your time and celebrate making this milestone.

9 Months, that is just amazing, soon that 1 year will be upon you -- great job.

Great job JB, you are going strong

Welcome aboard Grund, glad to have you along for the journey.

Welcome aboard MM, glad you could make it here.

Welcome aboard Barry

Thank you all. Sorry for the delay in time, but had a couple of family concerns. Anyway again thanks for all of the invaluable support -- sure helps with the quit. Everyone keep strong this can be done.

Congrats Octain, think we would ever get here? Now to the third month -- Keep strong

Nope

Nope

Welcome aboard Steve. A lot of good advice has been given to you, all of it good strong advice. The NOPE pledge here is a daily place to go, I thought it kind of hokey at first but it has really helped me along the way. Anyway stay strong and come here often for support, we will be here.

Welcome aboard Mollie, glad to have you along on this journey.

Welcome aboard, good to have you along and belated congrats on your 1 year quit.