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Martian5

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Everything posted by Martian5

  1. Great post GITW. I too am now seeing where I do not have a crave or thought of smoking when I first get up in the morning and through out the day it is getting much better. I am a true believer in the daily "NOPE" pledge. I admit at first I thought it a bit hokey but I found out that pledging "NOPE" truly helped me on this journey -- it is not only a commitment to yourself to not take a puff but in a way for me realizing that I am an addict to nicotine and have to be on my guard each day, but as stated it is getting much easier as time goes by....
  2. Awesome job on that 3 months Seren, should be doing better at this point -- take time to celebrate!!!!!
  3. Awesome job on that first month matty, you are doing great -- take time to celebrate.
  4. NOPE!!!!!
  5. Boater awesome job on the 2 month quit, take time to celebrate!!!!!
  6. PQ89 -- It really does get better. I had the same thoughts as you a couple of months back. I have 5 full months behind now in my quit and it did take some time to get the real cravings out of the way. I will say for me as time went by it did get better but I was still wondering the same as you during the third month but it got easier and easier as the time went by. Now I may get a crave or two a day but the craves go away in less than a minute. I just remember to come here everyday and read, do some research, at times reach out to other -- and most importantly do my daily "NOPE" (it really has worked for me).
  7. Thank you so much for your post, kind of hits home for me, and welcome aboard. Congrats on the 18 months
  8. Have a great day Nancy -- Happy Birthday!!!!!
  9. 5 months -- Awesome job. Keep up on the great work
  10. Rose -- you are doing great on your quit, congrats. Make sure to take time to reflect and celebrate
  11. NOPE!!!!!
  12. NOPE!!!!!
  13. NOPE!!!!!
  14. 2 years, outstanding -- congrats
  15. Octain, 5 months -- Awesome job. Seems to be going a bit quicker now. Take time to celebrate
  16. After 5 months of NOPEing I think I will start off my sixth month by saying NOPE today-- why not it seems to be working!!!!!
  17. 3 months, fantastic job -- take time to reflect and celebrate
  18. ela great job on the quit -- doing well on this journey
  19. Congrats on the 5 months

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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