Martian5

NOPE!!!!!

NOPE!!!!!

You got the right place to be replying to this topic or thread that you started under "introductions". The site is pretty easy to learn and fairly intuitive. If you need any help just reach out and ask and you will get some help fairly soon.

Welcome aboard and thank you for taking this journey with us. As you stated this is not your first rodeo so you know what to expect though each quit can present with some difference. Just remember to come here often for research, help, or just to have some fun -- and remember that daily "NOPE" pledge, it truly has helped me.

NOPE!!!!!

Jules, 7 months is fantastic -- make sure you make time today to reflect and celebrate!!!!!

KT awesome job on the 9 months, way to go!!!!!

Awesome job on that 10 months Grund, doing well and getting closer to the lido deck -- take time to celebrate!!!!!

Tammy welcome aboard, glad you decided to make the journey with us. Just remember to stick with us and come here often -- it helps so much!!!!!

NOPE!!!!!

NOPE!!!!!

NOPE!!!!!

NOPE!!!!!

Novo -- Great job on the 2 months, congrats!!!!!

Awesome job on the 3 months Ren -- take time to celebrate ---and it does keep getting better!!!!!

Wayne, thanks for the post. I have seen my doctor twice since I quit and she really stated that I needed to quit (blood work was not good). Since I quit the doctor has said little even when the blood work came back she just noted that all levels normal --- no "good job" or any type of congrats. I see her just after my 6 month mark so I will see what happens then. By the way the doctors nurse does not even recognize the fact that I smoked. Seems like your medical team (as well as mine) would really recognize the quit.

NOPE!!!!!

NOPE!!!!!

Zenith welcome aboard for this great journey -- as those above said make sure to read and educate yourself. Also pledging "NOPE" everyday really does help and coming here to reach out to others when you need help or want to have some zany fun

Suz, fantastic job on your 3 month mark, things will really be looking up now

Ellen, awesome job on that 6 month mark -- keep it going and remember to take some time to celebrate today

NOPE!!!!!

And a great happy birthday to you Reci!!!!!

Take the time to celebrate, you deserve it -- congrats on the 1 year mark!!!!!

Philly sorry about the difficulties you are facing at this time --however, you are doing great. You are getting through some pretty heady stuff and coming out clean on the smoking side. You can and you are doing this.