Martian5

Bakon -- Dinner out tonight after an afternoon of goofing off with my grandson and getting a pair of sunglasses -- that light at the end of the tunnel now is so damned bright it is getting hard to see !!

Sparky, welcome aboard for this journey. Others will come by soon that will have good advice on relapsing. I would suggest that you look thru all the educational material here on the sight and I am sure there is a video on this in the video library. Education is all powerful. You must understand that smoking does not solve anything and can only make things work. Please go through all this is on this site. We will be here to support you and hopefully answer questions you might have. Also QSMB is no longer any several of the members of that site are now here on this site -- you may recognize the names as they come up. Anyway when you are ready to quit again we are here to support!!!

NOPE!!!!!!!!!!!

Awesome job on the 9 month mark -- enjoy the day Congrats

NOPE!!!!!!!!!!

Wantsit, awesome job on getting thru the toughest month. Congrats on the 1 month mark and make sure you take time to celebrate today!!!!

11 months Wren, this is a great accomplishment. Your countdown for the Lido deck is in it's final stages. Make sure you celebrate today, Congrats!!!!

Linda congrats on the 4 months -- hard to believe it has been that long. Keep moving along strong on this journey and take some time to celebrate today!!!!

NOPE!!!!!!!!!!!!!

Congrats on the 10 months Catlover -- you are really moving along now. Not long until the Lido deck and make sure to celebrate today!!!

Awesome job Fab -- make sure you celebrate and that Lido deck is ever so close now. Congrats!!!!!

Albert fantastic job on the 8 months --- Congrats and make sure to take some time and celebrate~!!!

Awesome way to go Jack!!!

NOPE!!!!!!!!!! Especially on my birthday -- and to think it is smoke free, always wanted to be smoke free on my birthday!!!

Boo well said, thank you for posting this. You made the process of quitting "real" and we all need to realize is that if we make it through each day no matter the challenges that we are indeed successful in are quits and that we must focus on this!!!

NOPE!!!!!!!!!!

Great, I love this Wantsit you are starting to see the benefits. You are right it is not over yet but it is going to get better and it is going to get somewhat easier. Good for you -- sleep good tonight!!!

^^^^^ Hope all will be better for the next day but at least the NOPE can carry you forward!!!!

NOPE!!!!!!!!!!

Farmgirl great job on the 11 month mark --- Next stop the Lido Deck. Congrats !!!!!!

Jo -- Awesome job on the 1 year mark - Just bloody good. Thanks for all you do and it has been great going on the journey with you. Enjoy the Lido deck -- you deserve it!!!

NOPE!!!!!!!!!!

NOPE!!!!!!!!!!

Leon welcome aboard. Please go over the site and educate yourself about this addiction. The knowledge will greatly assist you as start this journey. There are good people here that will help you the best that they can with advice and experience ( we have all gone thru this so we have ways of helping you with the craves). Take the plunge, pledge NOPE daily, and come here for all sorts of advice and fun -- it can be done.

Fantastic job on the 3 years whispers -- Congrats!!!!