Martian5

NOPE!!!!!!!!!!!!

I think that most smokers figure out at some time that cigarettes are in fact compromising their quality of life and in fact may even die due to smoking. That is when the fear might set in -- fear of no longer having a "lifelong friend" or dying to a enemy that they themselves have created (kind of a fear of their own stupidity). These are thoughts that do not come up when we begin smoking but at some point this idea slaps us in the face, then we have to face what indeed is comfortable to us -- for me it was quitting!!!!

NOPE!!!!!!!!!!!!

Really I remember my life pretty well before smoking -- school, sports, running around with friends and going thru the high school life and all that came with that. I did not start smoking until I went into the Army, smoking was part of the Army life then and it was so cheap to buy cigs. Even got free cigs then with the c-rations at that time, so sad!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

2 months abby, you are going strong now -- keep it going as it only gets better. Remember to take time to celebrate today, you deserve it!!!!

Albert -- 11 months to go, just outstanding. 1 month to go for that 1 year mark and on to the Lido deck next-- see you there and make sure you celebrate today!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

Welcome back Evelyn. Just put your mind to this -- it can be done. This is not an easy process with commitment and support this can be done. Just continue to NOPE!!!!!

ICH, welcome aboard on this journey. Looks like you are getting a good start -- Congrats. Your lungs will improve and walking will get better -- You have a good goal already, that will help. Come here often you will get a lot of support and maybe find some new friends!!!

NOPE!!!!!!!!!!!!

Awesome job on the 6 month mark MLMR -- this is a big one and shows how strong your quit is. Keep going strong and remember to celebrate!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

Awesome job Tammy -- going good now. Make sure you take time to celebrate -- you deserve it!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!

NOPE!!!!!!!!!!!!