Doreensfree

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Good for you … just go for it … why not take our daily Nope thread Take it a minute at a time if you have too Try chewing ordinary chewing gum it will keep your mouth busy

^^^ this ^^^ Glad you found us @LPatto. You have been given some great advice from the members here . Swopping one addiction for another is very common , Please check out all the great tips on how to start your journey on our Main Discussion Board… they are pinned in green , it’s a great place to start . Just change Smoking for vaping the principal is the same, Our minds are our worst enemies , I found thinking about it was actually worse than doing it . Stay close and read,read and learn till your eyes bleed knowledge is power

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Yaaa Congratulations MrPiggy Wow !! 8 years it’s flown by Thank you for all your support , your friendship to everyone here

Proud of you @Kdad…,

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Hello and welcome . Check out the green pinned posts on the Main Discussion Board…it’s full of useful information to get you going . Dont worry about going weight …when you have a good quit …you can concentrate on any extra pounds we call quitting a journey

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NRT has helped millions quit this addiction. As long as you stick to the directions. ive also heard from folks who have ended up addicted to the Gum . Please be careful you don’t end up like the latter . All roads lead to Rome , so whatever gets you there is fine I also suggest reading the book Allen Carr .. The easy way to stop smoking This book has helped millions including me . Make sure you fill your tool box with lots of useful tips We know you can do it You just need to want it bad enough

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Hello and welcome aboard Congratulations on your decision to put this killer addiction to bed Check out our Main Discussion Board . The post pinned with green is a great place to to start. Its full of useful tips to help you along the way. Buckle up , stay close we will support you all the way to Freedom

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Jealousy is not a good look Bakon