Doreensfree

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What got me through all the symptoms of the quit was to just keep reminding myself This is all Temporary..it will pass I did have to repeat this hundreds of times esch day .. It will be all worth it .!

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Never give up ..giving up... You can do it ..you just need it badly enough We can give you all the tools ..but its down to you to do the work . Everyone is someone.. Lift your head up..Dust off..and start again !!

Hi ...Great to see you .. I remember you well.. Congratulations on a great Quit .. Thank you for the great post ,im sure it will help our newbies!!

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Wow Dave ..i. sorry you hsve had to go through all that scarey stuff.. Good to hear you are feeling better Quitting is the best thing you could have done to help yourself xx

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There are so many reasons to Quit Your health ..your money ..your self asteem ..smoking is not acceptable today ..so you carry that big black cloud around with you .. You stink..your fingers are brown Ect . I admit i am or was a Nico addict . Being honest is the first step to freeing yourself .

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Congratulations on your 1st month That was the way i saw it too Never give those greedy murderer,s another penny of my hard earned cash .. Keep going !!

Thank you for the reality warning Of what smoking can do .. If it helps that one person quit today ..i sure hope it does! We thank you for sharing .. A massive Thank you Too for starting the board every morning with a good message if NOPE. We all appreciate your hard work Look after yourself Buddy xx

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Sorry to hear this news Dave . Smoking ...what a horrible addiction .. Sending you a Hug from the Pool X

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Hi Pedro.. I used to compare myself to a little hamster running around on that Wheel.failure after failure . Your over thinking. Quitting is a matter of choice .you light up that cigarette or you dont . There is only one rule ..Dont smoke. once you have made that decision and stick to it ,it all comes clear. Now ..willpower just might help you along sometimes . It doesnt matter how ,just get yourself to Freedom !!

SEVEN

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Bassman has called in here but not for a while ..as far as i know ,hes still Quit !

Would this be bassman., Im from QSMB !

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Hello and welcome Stewbum. So glad you have found us . If you stick with this great bunch of Quitters we will get you to Freedom. Sorry to hear you have had a bad experience with your health ..So it is important to stay smoke free . My advice us read all you can here specially the green pinned ones on the Main Smoking Discussion Board..its a great place to start . Looking forward to getting to know you better as we travel along the tracks ..!!