Doreensfree

-15 lol..

-15..soz

-5

Lol...that's a big one !!!

-13

-13

Have a great day !!!

-11...something wrong R!! Lol..

-10..love you too..xxx

H...your body is used to having poisions put in 20 plus times a day... It's thrown in meyhem..what's going on ere !!!! At the very beginning shouting NOPE all day was all I could muster.. Talk to yourself..tell your self..OK this could get a bit crazy..but it will pass..everything I feel will be temporary. It's not called a roller coaster of a ride for nothing..but the beniefts are worth waiting for ..

Me too...I'm always one cigarette.away from 1 pack..then thousands... I am a addict...I do what addicts do...

-11..what up ????

Good for you..this is how its done..one day at a time..with NOPE...

Hi H !!! Great to see you back..the first day of your quit is absolutely the right day to take your seat here... Knowledge.. You never kept your quit ,because you didn't read up enough.. R !!..is right in saying learn by your past mistake.. Read all the pinned posts on the main board ..they have a green symbol... Tons of info there... Stick close to the board..those that do...succeed... A good place to start ..is our daily pledge... You can do it !!!!

-11

-9

Well done Kenzie..the first week is the hardest .. Let's get you through Heck Week...keep going...you can do it !!!!!

Really !!!!

-7..Morning ..

https://youtu.be/Wv_RfFmJ5nA Sing a long ..

A new week on the quit train ..NOPE !!!

-10

What a brilliant post..love it ...love it.. After smoking my way through 5 decades..my quit was never going to be ..A Walk In The Park !!!! I hung around with the good folks here..sometimes nearly 24 hrs a day.. I listened,to all the advice offered...taking it minute by minute some days... I knew there was no turning back..i had fought to hard..just to throw it all away.. Then one day..it was as if a light bulb had been switched on ,in my brain..I got it.. Fight...fight this monster...

-8..aye aye..