Doreensfree

Are we messing about on the water this weekend.?? Splishy splashy.....

Agree with all the above... Do what you have too...you ARE doing brilliant.. Your junkie brain has to catch up with your body...this takes a little longer... Day by day..you leave this addiction behind...x

Have a great day..plenty of spoiling !!!!

Have a wonderful day...plenty of spoiling ..wish we could share a glass of wine together.. Happy Birthday xxxx

00..morning peeps.xx

Well-done Kenzie.. This is how its done!!!!...talking it day by day...and reaching out when you need us... Stay close to the board...those who do..reach thier goal... Read ,read ,and read some more..knowledge.. Out smarting the beast..this is how you fight your war.. You win all the battles... Get yourself some tools to work with..keep busy,..spoil yourself,..take up a new hobby,keep fit.. Snack on some healthy nibbles..ect... I wish I had quit at your age..your much smarter than me...good on ya xxxx

I don't smoke on Fridays ...NOPE !!!

High five.. a quarter of the way there already !!!

4 months ..great going...keep climbing !!!!

00

Well done..good to see you here..you have now got rid of all the nicotine in your body.. You don't want to put it back..spend time reading all the stuff here..go to the main board.. There is tons of info there..look for the green pinned posts.. You can get through this..

Oh dear me..the sticks have to line up again...who,s first !!!! I'm off to talc my palm..for a better grip...

Yeeeeeeeeeeeeeeeeeeeeeeeeeeessssssssss Well done Nancy..another slap coming to the sticks !!!

-19..all yours sweetheart !!

-17

-15

-13

-11

-9

-7

-6

-4

-6