Doreensfree

Quitting becomes easier ,when you finally see smoking for what it is...? A highly addictive drug..that's it ..a drug that is manufactured to keep the user hooked.. Take away the myths..its not our friend,its not our crutch,it doesn't take away problems..it doesn't make us calm.. Only we can do that.. How I wish ..I could have wrote that 50 odd years ago...but I was a addict then and well and truly hooked..

-2..morning peeps x

Well I'm so happy you are a fighter..there is only way to go and that upwards and onwards.... Your free of nicotine.be positive..how many years is it you have been able to say that.. Thought I would mention..since quitting I carnt drink coke or diet coke..it gives me really bad heartburn..and acid reflux... I now drink tonic water with lemon..and havnt had it once... Our body,s have to adjust to not working ...full of chemicals and poisons.... If you are still worried..a trip to the doc,S..just to check all is well..x

Well...what can a horney toad say...this is sooooo coool....you both beautiful non smoking peeps... What a great moment ..love it !!!!!!

Hard luck R!!!...we still won ...

Bump for newbies..

The only way you know for sure if you are not harming your lungs ..is not to breath in anything ,that wasn,t Intended. Our lungs were only made for good clean air... Who knows what problems they will find in the future...by then it will be too late for your lungs..

Another good win..!!!....lost count

-20..yaaaa...a good fair win xxx

-18

Carn,t wait !!!!

-16

Maybe a trip to the doc..would,nt hurt... Maybe it's a bug thing..don't believe all you read on the net.. I smoked 5 decades..yes my body went a little besek for a while but certainly not for many months.. So before you go drastic and put nicotine back in your body..have a word with your doctor..x

-16

Dust yourself down..learn by this mistake..put some tool in your tool box ,so it doesn't,t happen again.. A blog is a great idea..I was always sorry I didn't do one..its great way of seeing ,just how far you have come...

-14..Aww lovely Joe..good to hear xxxx

Boo..are we ??????

-14

I think X amount of years down the line..we will hear just how bad e cigs are... After all we were all told how safe and good for us cigarettes were..and we all fell for that.. To me..Freedom means free of smoking full stop....

This lady doesn't spit...drink wine hell ya.!!!!!!