Doreensfree

Congrats ..2 months is a great quit !!!

A Big Fat Dollop Of NOPE !!!!

I hope some peeps who are thinking about it ..gives it a go too.!!!!

Your body starts healing the day you say NOPE !!!

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Learning to pole dance for my Boo xx

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Great honest post Jo... Your chances of dying were so much higher when you smoked... In my early quit...pledging NOPE...was the most important thing in my life...I spent many a day ,shouting it out loud ,hundreds of times... Nothing wrong with a big long NOPE !!!..... Your doing great...you have 5 fabulous months !!!!

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-3 back at you !!!...sneaking in before Ssss...gets back!...

Ouch !!!!

-1... Good to see ya,all.xx

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NOPE !!!...not today !!!

Just came in from a pub lunch with the Ladies.....great good ...great company !!!

Congratulations the Lido Deck is in your sights..its just over the Horizon.... Well done !!!

Welcome aboard Matty... Congrats for never giving up..giving up..... There is never a good reason to smoke..even if your arse was on fire... Stick around here ,and NOPE away !!!! Your amongst old friends and new...

Eerrr...let me see...I have been known to go a week....whaha....

I havn,t got a sweet tooth thankfully...I'm a savoury gal... I wouldn't call my self a addict, regarding food...OK...maybe a sausage...but I can even go a length of time without... Your in the very days of your quit...be kind to yourself...

Huge congratulations Jane !!!...Welcome to the Lido Deck....take a well earned glass of champers... And your chair !!!!

I have a couple of addictions I need to address....I'm addicted to giving the sticks a good slap !!!....the smarting hand feels oh so good.!!! I'm a self confessed sausageholic...lord grant me the strength.. All I can do is take it one day at a time...or one sausage ...!!!!!!

I fancy this today !!!....brilliant....Oh and NOPE too !!!!

So true...it's a thought like any other..it what you do with that thought..just let it go by... Your stronger than you think ... Your doing just fine !!!!

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