Doreensfree

I was told many moons ago ,very early in my quit... It's OK to wobble ,just make sure you don't fall over.... I have never forgotten this..it's stayed with me...I wish I knew who to thank ..it got me through some tough times... Has anyone else got a favourite...

So glad to see you have took your seat back on the train..buckle up..there are many bumps in the the track,as you travel along... You can do this Lisa... Just make sure your bum stays in the seat...no matter what comes along ... We are all here to get you there..xx

Two

Yaaa. Way - To - Go...Girl...you smashed that month... Onwards....x

So glad to see you here Lisa ... This is for all us beautiful non smoking peeps to stand united..!!!!!

-1 morning sticks and chicklettes !!!

NOPE !!!

Hello and welcome,sooo glad you found us.. Wow..your post really has brought it home to me...that I'm a addict and always will be.. It will only take one puff to get me started again...and never to get complacent... Never.... You did it once...you can do it again... You already have a fabulous 12 days. We can all stay smoke free ...we have to live by NOPE !!!!! Looking forward to getting to know you better ...

Geez..I'm in the middle of a very important numbers game... Do you mind !!!

Your lucky my phone went whahaha...

My phone went...noooooo

13

5

5 months is a great achievement.. Keep marchin.!!!!

6

Have a great day x

5

I,m ere chuck !!!

4

Well done for staying strong..reach out for help ,should you feel this way again..use S.O.S..or chat.... Stay close..very close just now...

6

Hi Bev, Congrats on your great decision to quit ...you already have nearly a week ... Read all you can here..there is a ton of good info, to help you along ... We have a daily NOPE ..this is a promise to yourself ,you won't smoke for 24 hrs..the days turn to weeks,such turn in to months then years... I wouldn't worry about weight gain..if you eat sensible ,we could be talking just a few pounds... Staying quit is much more important... Stay close,post often,looking forward to getting to know you better...

Lisa ...how's it going...you back on the train ????.... There are still some seats vacant..in first class...x

3 Good Monday Morning !!!

I've no idea..