Doreensfree

Well done England !!!!....were kinda getting excited here !!!....we could win this !!!

Oh !!!...I don't get bored with those ...Clean Jerks !!!...Pullups and Rollouts.!!!!.....very nice !!!!.....

Wishing you a brilliant day today...on your fabulous non smoking 5 year anny.!!!! I am blessed to have you in my life...you are a special friend ...and I love ya to bits xxxx I have bought you these fabulous shoes..for the next secret date you have with Bakon....lol... Have fun,whatever you do today !!!..have a glass of wine ...or two......Cheers !!!!

Congratulations... 9 months is three quarters to the Lido.....fabulous !!!

Well done !!!...a massive pat on the back !!!...keep climbing ,you,ll get there soon enough. !!!

Wow !!! Look at you ..flying now...!!!!...good job ...

I've ordered the wine !!!.....I hope it's enough ...there will be some hard partying ....

Welcome aboard Justine.... Congrats on the fabulous decision to take your life back.... I wish I had done it at your age...read all you can here...education.... Knowledge.... This will be your weapon.... Looking forward to getting to know you better...

NOPE !!!

Thank you lovely peeps.... You guys keep me going ....I know I can come here...and find something to laugh about...even if it's laughing at myself .... It's nice to know...friends are always at the end of pushing a few buttons...xxxxx

Stuff to make you smile !! Add your,s !!!

Time for a another update... Been up all night again....Tony,s health took a nose dive...his blood is not holding a steady rate of oxygen ,if fell to 80 /%. This causes all kinds of problems.. Which can lead to cardiac....confusion... Tired....feeling all together unwell He also is on the verge of any bout of phuomonia... So needs a whack of antibiotics.... Every time he gets phuomonia ,it weakens his lungs further.... Emphysema is not good in extreme weathers....so this spell of extreme heat will not help.... So after doctors advice....he was taken to hospital by ambulance... Just when you think..yep.... Things are pretty crap just now...we have been thrown a huge spanner in the works... He has recently been diagnosed with Vascular Dementia.... And is undergoing test to see exactly which part of the brain has been effected... We already more or less know....it's the I don't care about anything part...which is found in the frontal area....but tests will proove this... Of course this will progress too.... If any one here is pondering whether they are doing the right thing...and miss a smoke....please read this thread from the beginning.. It's not just your life that gets ruined...your partner and your family suffer too.... Until next time. KTQ....

Wow DD...it just goes to show how insidious this horrible addiction is... Years after you quit ,that nico monster still comes knocking.. Giving yourself a refresh is hopefully the boost you need... PS....Really good to see you back...your knowledge will be a massive support to the newbies ....

Well done newbies...not so newbies....give your a big pat on the back....what your achieving is flippin amazing.... And not for sissies.... I'm proud of you all.... Don't forget to reward yourselves...high five !!!

I'm sorry I'm late... I'm will explain all later.... For now ,can I just add..smoking is never going to help...its a lie we told ourselves as addicts... Life throws us some crap curve balls ...and the first thing we think of is a smoke... Folks who have never lit up have crappy times too... Risking killing ourselves ,is not the answer ....facing the problem head on ..without the added worry of nicotine withdrawal is the answer.... It took this addict 52 years to finally get this.... Please keep your precious quit....this is the most wonderful thing for your health you can do for yourself... Hugs xxx

RHUBARB..!!!!.....you say.!!!!....I thought it was Cabbage....dam and blast !!!!......

Jo sweetheart.... I am saddened to hear you are having to deal with this... The good news is...you will fight this...and the success rate is very high.....dam ....cancer you suck..... You have a army behind you...willing you every step of the way.... We will support you...in any way you need us.... Hugs and kisses....one day at a time sweetie xxxxxxx

All of a sudden my black eye is not that bad after all...thanks guys...my skin is a tough as a Rhino...at least i get to hide it with sunglasses... Sorry about your arm Jillar....

Happy Birthday Canada.... One day !!!!!

Way to go !!!!!.....half way...a great quit...its uphill now !!!

Aww...our fluffy is nearly there.....yoiu can see the ship on the horizon....mmmm....a feel a party coming on...I need to find a outfit fitting for the occasion...

Your half way to the Lido...well done !!!

Hugs congrats on your 2 year smoke free ...

Ted and me...want to congratulate you on your fabulous 5 months ....lovin the kitties ...

I've given myself a big black eye...pulled out a nail in the wall with pliers...and smacked myself in the face..fcukin idiot ....