Doreensfree

Hi DV.... First congrats on your fabulous one month smoke free...!!!!! As smokers we fed ourselves a crap load of chemicals every day..for decades.... Your body and brain is kinda confused...it's having to function in a entirely different way.... They call quitting a journey of up and downs....this is for sure... Be patient and kind to yourself.....the magic will happen....... Keep telling yourself..how amazing you are... Grabbing this addiction and kicking it's butt !!!!

Having a quiet breakfast....porridge / banana/ strawberries.... Yum....

Welcome aboard Suz.. Another smoker here..who smoked for decades..its doable...believe in yourself... Read and watch all the videos here...there is a ton of information to help you along.... Take our daily NOPE...a great way to start your day....with a promise to yourself...you won't smoke for that day... Congrats on taking your life back...life as a non smoker is so much better....

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4 months is a bang tidy quit ...well done !!!!!

2 months done and dusted...congratulations....!!!!

-5...Hi Peeps !!!

NOPE !!!!..Not Today ...

Go- Get - Em - Boo !!!....

You smashed that 1st month...well done !!!!

Two years ....inspirational.... Congrats !!!

Congrats on your 4 months..

Hi and welcome aboard... Congrats on the fabulous decision to rid yourself of this horrible addiction... You will find lots of useful information and tips to help you along ... Take our daily NOPE pledge..it's a great way to start each day... Looking forward to getting to know you better....

Brilliant.!!!!.. Didn't reolize she wrote so many hits.... A standing ovation in Liverpool too...

Horney toad is here !!!!

Aww thanks Jo... Now I'm excited even more...I will write later with my opinion....

Ya boredom...it's amazing just how time consuming smoking is( was ).... I took up Qi Gong...it's so relaxing..and good for the mind....stopped me going crazy...well crazier... Find new hobbies..is there something you have always wanted to do..? but didn't have the time... We have some in the past took up knitting.... Keep busy !!!!

3 Morning Sticks and Chicks x

NOPE !!!..Not Today ....

Waiting to go see the Carol King musical... Lunch first...maybe a sneaky Pink gin...why not !!!....the ladies are out !!!!!

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NOPE !!!!