Doreensfree

Hi Blur ... Good to see you quitting oknce more.... You smoke because you believe the cigarette offers you something .....junkie thinking !!!! Educate yourself...read all you can ...watch all joels videos....learn .... Jo is right ...you need a plan....be prepared to crave ...but when you are armed ,you can fight them easier... Join the NOPE thread ....this is a great tool....it can be powerful...when you coming everyday with all the other Noper,s..... You can do it ....believe in yourself ...

Nancy has this most fabulous topper for her tree....it's not a star or fairy...it more like a burst of colour with plumes.... Oh I love it !!!! I'm so envious.... Maybe she will! post a pic.....its beautiful.................. I want !!!!!!

17 Morning Quit Peeps...Oh Dear ...it doesn't look gud for the chicks !!!

Congratulations.... You should have the Lido in your sights now ....

You can do it !!!! Once you have made the decision never to ..Never put any thing in your mouth and set fire to it ....youv,e quit.......

Never mind Bakon !!!!......

Doreen has a reserved seat in my canoe Well not so much a seat !!!...it can get a bit rocky... But we have mastered the art !!!!

Time to decorate the garden !!!

Wow !!!!.....these pic,s are amazing....I carnt imagine dealing with a earth quake ....it looks terrifying......Thoughts to all caught up in this !!!!

9

9

Nice post ML.... Who better to talk to you...than yourself.... We all believed the Lies as addicts......and have had to retrain our brains... And unravel the lies.... Well done .... Your climbing that rope to Freedom !!!

Lol...another one of your songs ...I don't like ....thank you stewpot !!!!

8

I'm all done now ....phew...and breath ....

Welcome aboard Sparky... Sorry to hear you you smoked ....once a addict always a addict... There is alot of information here to help you quit again.....Watch all joels Video,s.... Smoking doesn't change ,solve,fix ,anything .... Take smoking Off the Table ...you can do it ....you Will receive all the support you need here.... Looking forward to getting to know you better ...

Dam Sticks !!! 00000

17...Oh No ...

Good for you stewpot ....things get better the more we do it .... I've been to clubbersize to night ...it was tough .....waving those lights about is hard work ....

Your right ...no reason why I carnt have one too...

Pity I quit ...lol....

14 ...hey !!!!...

Way - To - Go.....9 months is a great quit ...double figures next !!!

10 it's me !!

Nothing like a bit of gold ...