Doreensfree

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-4..morning Boo Baby !!!

-6 hi O!!! Have a gud/day yourself !!!...

- six...hi peeps !!!.....it's that Friday Feeling !!!

Feel proud Jerry...very proud... When you have smoked for Decades ...( 52 years here )....the beniefts are felt immediately.... This is only the beginning.... The beniefts keep on coming... This is a massive achievement for us long term smokers.....I'm so happy for you....!!!

I don't smoke on Fridays...NOPE !!!!

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0000

Warmer weather....sounds fabulous.... Have a great time... Guard your quit Tyme ....xx

Yada yada !!!!

000.....dam you sticks !!!!

Massive congratulations ..Half a year already... The Lido Deck is in your sights now...over yonder !!!!

Nope !!!!!.....

For me...the cravings have gone away...what has replaced them is thoughts...sometimes I would think of cigarettes..not in a good way..in a thankfully I'm free way... It's what you do with those thoughts that are important... There are long spells where I don't think of them at all..... Early in my quit..if someone said I wouldn't think of them at all one day.... I would think they were nuts ...but it's true....

10...eyes getting heavy !!!

9 hi boys !!

0000...geez...

000 again lol..

Whaha..

Swank off...but thanks piggy...lol...

^^^^^ this ^^^^^ We have all been in your shoes..and we were told the same thiing.. One day at a time....concentrate on today.... Worry about tomorrow........tomorrow... Looking forward to the celebrations... My pics aren't playing today !!!...

000 again !!

A Big Fat NOPE !!!

00000....

This was more my one hundred and one attempts to quit... I understand now ,why all the others were failures.... It's all about education...learning all about this addiction... Why I was kept in the trap of nicotine.... Knowledge...this is the tool to fight the nicotine addiction war... Read ,read,watch all the videos...soak up all the knowledge you can... Once I saw smoking for what it really is...it gave me the strength to fight...