Doreensfree
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Everything posted by Doreensfree
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Your not going to lose your precious quit ...keep telling yourself it will pass....
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Glad your feeling a little better D !!!...stay strong ...fight ...keep going for those real deep breaths ... Your winning the battle ...kickin nicotines butt ...enjoy your shower
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Take some good deep breaths ...D....do something ..take a shower....a long bath ..... Try punching a pillow like I did ....or just go for a nice walk to clear your head .....it will pass .... Keep posting here....it will pass ..I promise ....
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I used ordinary regular gum D....it kept my mind and my mouth busy ...you have no nicotine in your body now .... No reason to put it back .....your clean ....it's just you and your mind now ...your stronger than any crave ...outsmart it ....keep busy. Nope !!!!!
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No one is attacking you R !!!they are trying to help... When ever..if and when you stop the gun ...you will still have to deal with withdrawal....the gum keeps you a junke to the addiction.... Unless you stay in the gum for life ....this is the fact ....
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I Think the point that was trying to be made was .....Its easy to swop one addiction for another .... The programme on gum should not last longer than 12 weeks ....same as any other NRT...
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Now piggy...I know I'm weird ...although I love my mushy peas...they don't go with Marmite...now ..Fish and chips from the chippy ...now ya talkin !!!!!
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Wow !!..fun weekend ...frolocking...on the water ....slow down Tiger !!!
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12 Morning P !!...you up early ??
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Marmite every time ....just sayin !!!!
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Brilliant news ... Well done MR Parsley ...
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I remember feeling elated when my body was clean of nicotine...it only took 52 yrs ....so reward yourself ,this is a massive achievement.. Well done D !!!! Your doin great ...
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Congratulations.... 2 years is inspirational...
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Aww this was a hard one ...I have both on my breakfast oats most mornings .......but I have to pick ....soooo.....walnuts for me ...
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