Doreensfree

7

Welcome aboard ... Take time to read all you can here... There is tons of great information ,tips ,to get you going ... Knowledge is the tool you fight with ...you outsmart the Demon... Looking forward to getting to know you better...

You carnt pick this one Boo....this is OUR love song ....sorry Sugar Britches,if it was on the list ...

He doesn't, need a Wedding planner ,when he got all of us...

6

7...Here we go again !!!....Morning !!!

Hope this helps our newbies ..

You wouldn't be the first one D !!!! I had a punching pillow ...I ended up laughing ...after watching it fly across the room ....

Good for you Lilly.....you can do it .... Don't struggle ...slap a patch on ...give yourself every chance this time ....

Happy Birthday Abby...Have a great Day !!!

2 .....blaaaa

You can do it ....all you need is the will to win....the determination.... You can rid yourself of this killer addiction for good.... Quitting with friends is so much more easier and fun too.....trust me !!!.....

Yaaaa !!!!...huge Congratulations Marti.... It's been fun travelling the train with you ....I've learnt a whole new language..... Celebrate in style ...

Well done 7 months is a great quit ...keep going !!!

16 yaaa Nancy !!!

Sent to my weekly Clubbercise Class.... Worked well...except one of my light wands give up....have to change my batteries.....

I'm thinking Boo,s Wedding dance idea's down the tracks too......just in case he needs help ...

18...I'll fight till the end .!!!

18 ...WTH is going on here ..back I say !!!!

Hello and welcome aboard this magical Train....It takes you all the way to freedom .... Congrats on your great 8 days...your first week is over ,and that's the hardest ..Knowledge ...this is the tool you might this mighty Demon with .... Take the Daily Pledge ..it's a big tool to work with ...its a promise to yourself ,you don't smoke for the next 24 hrs...you,ll be surprised how quick the days click up.. We will support you 100% ....you can do this ...if we all did ..you can ... We have lots of games and try to have fun...quitting doesn't have to be doom and gloom ...

13

Thank heavens for our wonderful NHS... I agree with Saz....Find a way of looking after you ...it must be painful ..

12

Paddy gets a letter through the letterbox and it lands on the floor. In big bold letters on the front it says 'DO NOT BEND'. Paddy's still there wondering how he's going to pick it up. Paddy is walking down the street eating a bag of doughnuts, he meets Murphy who says 'can I have a doughnut if i can guess how many is in the bag?'. 'If you get it right you can have both of them' replies Paddy. 'Is there 4' answers Murphy.