Doreensfree

Then I think that it is toolate for me - I smoked way too long. Then again, that is what brought me here hoping that this is my last stop chance to quit.  It NEVER too late...I'm living proof of that...I smoked 52 years..... You would be so angry with yourself if you smoked...I've seen it so many times... You have had great advice..... The only way it will get better is to fight the battles...and I can promise you FREEDOM..is so worth the war.... Go back to the main board and read all the stuff you can...put more tools in your tool box.... Come on Linda...we are all rooting for you....you stay strong.... Post alot ...pledge....sing,shout,scream,....just don't smoke !!!!

Hi and welcome Blur..... You certainly do belong here... Congratulations on making the great decision to taking your life back...OK..let's get you started. On our main board of discussions..you will find tons of information.... Watch all Joels videos...they cover most of the subjects ,you will find helpful... Read Allen Carr the Easy way..on line...this book has helped millions quit... We are a friendly bunch here...who will support you all the way along your journey... We have a daily NOPE thread...a great place to start also...it's a promise to yourself ,not to smoke that day.. Stay close ,post often.. You can do it... Looking forward to getting to know you better...

Hi and welcome aboard.. Have a good look around and settle in .... Your with old friends and New.....who are one happy family.... Looking forward to getting to know you better..

Everytime you get that machine out too sew .and dont smoke ..it gets easier...your wars are getting smaller.. I was like a toddler fumbling around ...not knowing how to be a adult without my crutch.... But the more I did something..the easier it got...besides..you might burn a hole in that lovely costume... You can do it Jo...just get on with the job in hand.... Would love to see it ...

Hi Tammy... We have all been were you are.. The newness and enthusiasm of your quit...is wearing thin...and the mind starts niggling away ... The only way is forward...... You havn,t picked one up yet...because deep down... You want to be a non smoker...and you would be so disappointed to lose your beautiful quit... Your doing great ...keep staying strong...

It was good to watch this again.....

Her seat will always be here...hoping our Jackie finds her sticky.....

Good on you Stewpot....quitting before all the crappy stuff started..I wish I had been that sensible...I'm proud of you !!!

-3 ..I'm gud fluffy thank you...you ok ??

-1

1 stinkin sticks !!!

1 dam and blast...I was called away....gutted !!!

17....good question...but I think I may me outvoted soon ...unless you go have a sleep ...

17 that it is ..aye ...!!!

17..aye aye..???

Aww ..cute !!! A NOPE from me !!

Thought it would be a good idea...to remind ourselves of why quitting and staying quit is priority.... Me....A major health scare...Facing life with both feet amputated... Watching hubby on a oxygen machine 16 hrs of every day....pumping him precious oxygen ,because his lungs are so much damaged... Better have a little discomfort for a small while ...than spending years,/ decades. With smoke related illnesses.... Who,s next ????

Of course I still have a thought... A thought is not a crave.... I have thousands of thoughts in one day... I can have my morning coffee without a thought of a cigarette....but that doesn't mean it won't enter my head ..anytime during the day.. It more of a quick passing reminder... When something gives me a thought ..I was a smoker... There is a difference between loving one...and having a quick thought about one.. Does this make sense..

Hi and welcome... I'm sorry you have had to deal with your stepson passing.....life can be cruel.... We have lots of good reading stuff on the main board...pinned with a green squares... Also great videos to watch.... We are one big family here...we will help you achieve your goal....if you want it bad enough.... You need to stay close .... We are here for when you need us....you can do it...

Never doubted you Jim....you have a strong quit.....even your coffee will feel the same.......in time ...

The worst month is behind you now..its up and onwards !!!

Well done Suz...keep going !!!

9

9 HI Tammy you OK ?