Doreensfree
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Everything posted by Doreensfree
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Juan was sad to read this ....you had a good quit .... You have to make a stand ....Do you want to be a non smoker or a smoker ....I'm guessing non....otherwise you wouldn't be here ... You have to fight the craves ...you have to be prepared and ready when that Nico Monster comes calling ... Early in my quit I shouted NOPE hundreds of times a day ... Take smoking OFF the table ,no matter what .... You can do it ....you have to fight ....Don't forget our daily Nope thread ....this is a great way to start the day ....a promise to yourself ...you won't smoke in the next 24 hours ....I found this a powerful tool.... your doing great Juan ...NOPE !!!How scarey ...stay safe everybody ...who this might effect ...17. Morning ...Oh Dear ...Yaaa good work ....one day at a time !!!!Hey ,Juan... Really good to see you ....so glad to see you back ....you can do this .... Believe in yourself .....let's make this your sticky quit .... Same rules as always ....read all you can ...watch all Joel's video s.... post, post,.... Let's get this done !!!!Give a little whistle ...They are beauties...and I agree they look big kitties..My Ted is a big boy ...Been for a pamper afternoon ....bubbles galore in a lovely spa pool , sauna.....glass of wine and dinner ... Thanks to a lovely gift from my Nicky ...xxxxFrogs ...( Of Course )....
