Doreensfree

Huge congratulations.... 4 years is inspirational......

Sweetheart , With all the hype that leads up to Xmas....it easy to sit and reflect when things are not as perfect as we would like .....and wish some area,s in our life were different ...I'm with you on this . I have learnt over the years ,to just except things ...and it's only a short time ... Sometimes thinking about a situation makes our brains go in overload.....just stick to NOPE...you are a stronger person now.....one who will speak her mind and I know you will do just fine .. This is the first Xmas of many smoke free...that something to cheer about ...I'll raise my glass to that....

Welcome to the Lido Deck @Kelly.....All your hard work has paid off...your here....grab a champagne and a chair ..and enjoy the view.... Congratulations....

Hello and welcome aboard... So glad you found us.... There is a ton of great info to get you started on this amazing journey....learn all you can...about this horrible addiction ... It's just like another addiction...always looking forward to the next little fix.... Your body will be all over the place for a little while...it's used to be fed ,all of those chemicals so many times a day... Be kind to yourself...rest,..nice soaks in the bath..candles ...anything that makes you feel good... I'm sorry you and your son are having housing trouble...sending good vibes to you.... I also remember my last cigarette.... Sitting on a step ,with tears rolling down my cheeks...knowing ...I didn't have a choice of whether to quit or not... Don't romance something that is slowly destroying your health.....but has you believe it's your friend ... Not One Puff Ever.... This helped me quit ...and it will help you .....if you let it ....

Redemption 3 ... You know why you were banned ,it has been explained to you twice... If you are serious about quitting ...you would not have needed 5 accounts...most people here quit with one... Babs and Weegiewoman have both given you advice ,for you to post ...but you still don't seem happy with that...

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SMOKING IS A ADDICTION..... It's not a habit..!!!!!......once my brain totally understood this ....I settled down in this quit... I thought I was a lady...yes some of you... Lady lol......who just had a ciggy habit ....no i was a junkie...... So ...like any other addiction...there is no such thing as ..Just One !!!!

NOPE !!!!...Marmite every time ....Vegemite yuk !!!!...

Congratulations....2 years is inspirational....

Congratulations..... The first month is the worst...you smashed it ...pop by and tell us how you have doing !!!

-4 ...Me !!!

I'll have them ...yum !!!

-3...

-2

-3...still cheatin I see ..

-1..nice to see you too Bakon...annoying us all again..

-1 ..Hi Nancy ...hope you are well ..

1 Morning from the Pool ...

I had this on my I pod...when I first quit....played it so loud ...and sang it loud ...it took my craves away.....Thank You Bee Gees ....

OH !!Heck ...BOO,s back excersizing....

Thankfully ...I didn't have a relape here....I knew I had far too much to lose....but if I had ...I would have expected tough tough love ... I knew the Quit Train Peeps were watching my back ...No matter what was said ...

2 Goodnight Quit Train....NOPE !!!!